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    Toxic family: 11 signs of family dysfunction and what to do next

    Our society establishes family as the core institution of a person’s life. It’s true. Family shapes the first years of our lives. And this upbringing is crucial to the kind of people we become as adults. However, not everyone is blessed with a healthy, loving home. For various reasons, there are family dynamics that verge […] More

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    How smart are you? Find out what science says

    How intelligent are you, really? Being referred to as “intelligent” is one of the compliments we most love to hear. Because the truth is: In this world, intelligent people are given a lot of respect and admiration. However, the pressure to do well in every endeavor can be stifling. When you commit even the slightest […] More

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    The role of ideas in the political and cultural realm

    “Creative thinking inspires ideas. Ideas inspire change.” – Barbara Januszkiewicz In the bigger scheme of things, “ideas” fuel innovation, progress, and change. It’s a tool for power, success, and fame. In fact, the world revolves around ideas. But what does an “idea” mean to each of us? And how does it affect our own reality–and […] More

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    How to stop being a narcissist: 8 key steps

    Narcissists often get flak for being incapable of change. The reason is that most narcissists aren’t really aware of their narcissistic tendencies. These issues are often deep-seated, and self-preservation stops them from even recognizing their problems. But chances are, if you’re reading this, you’re one of those who want to change. Admitting you might have […] More

  • when to leave a relationship

    When to leave a relationship: 10 signs it’s time to move on

    Sometimes the old adage “Love is blind” cannot be truer. There comes a point in our lives when we are in so deep that we cannot see just how toxic and damaging our romantic relationships are. But no matter how much we love someone, it’s important to draw the line between a healthy relationship and an […] More

  • stages of a break up

    12 ugly (but completely normal) stages of a breakup

    Breakups… Who likes going through them? Yet it’s an inescapable part of dating and our quest for the one. No matter how common they are, it’s still sh*tty to go through them. One thing is for sure though: You are going to be okay. And you’re going to get through it. But before you move […] More

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    Neale Daniher: The motivational speech everyone needs to hear

    “Your attitude in any circumstance, to choose your way—that’s something not only to wish for, but aspire to.” Neale Daniher’s speech to players of the Melbourne Football Club is one of those movie-worthy moments that stick with you for the rest of your life. Very rarely, we come across someone so inspiring, that they make […] More

  • soul searching

    What is soul searching? 10 steps to finding your true self

    “Soul-searching.” For some, it means finding their authentic selves. For others, it’s all about looking for meaning and purpose. For many, it’s about finding yourself. Whatever you think soul searching means, it comes down to one simple thing: It’s a journey to alignment—a desire to feel as though you and life are exactly as they should be.  But for many, […] More

  • emotional affair

    Emotional affair: 10 key signs to look out for

    Is there such a thing as emotional cheating? When do you draw the line between a platonic relationship and an emotional affair? Relationships aren’t as black and white as you think. Cheating doesn’t always only involve sexual intimacy. It can also be emotional. The truth is this: The boundaries between monogamy and having an affair […] More

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    Loving someone with anxiety: 10 things you need to know

    Dealing with your own anxiety is already a challenge. How much more if you love someone who experiences anxiety? According to Anxiety and Depression Association of America, people who suffer from Generalized Anxiety Disorder (GAD) have trouble considering themselves in “healthy and supportive” relationships compared to those who don’t have it. But that doesn’t mean […] More

  • growth mindset quotes

    Growth mindset quotes: 70 quotes to develop your mindset

    Have you ever wondered what makes successful people so good at what they do? Turns out, it’s not intelligence, educational attainment— not even talent. Experts now believe that there is only one thing that defines how well you succeed in life: It’s a thing called the growth mindset. Carol Dweck, the leading expert on the subject, […] More

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