Social World

Human dynamics in real life: relationships, boundaries, culture, influence, and the forces that shape how we behave with others.

People told to punch a bag while thinking about who made them angry ended up angrier than people told to do nothing at all — sitting still beat “healthy venting” outright, in the same experiment, on the same scale

The generation everyone calls the most narcissistic in history is, according to 546,225 people tested across four decades, measurably the least narcissistic in 40 years — and the decline got steeper after the 2008 financial crisis, not slower

When friendship starts feeling like something else: reading the shift honestly

The world is getting better, and almost nobody feels it

Responsiveness, not romance: what Gottman’s research on couples actually found

When work quietly moves in: how careers reshape the energy a relationship runs on

Staying resilient among narcissistic colleagues: a practical guide to holding your ground at work

The person you marry shapes your career more than most people admit

In 2010, researchers coined the acronym WEIRD for the narrow slice of humanity most psychology research draws its participants from, a slice that’s 96 percent of the field’s samples but just 12 percent of the world’s population, and I’m part of it

George Orwell gets quoted constantly, but he’s applied far less often

Narcissistic abuse: how a relationship alters your sense of what’s real

The questions that reveal personality, and why the answers matter less than you think

The Sovereign Letter

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