Consuming this mineral every day protects you against stroke, heart disease and diabetes, according to science

Consuming this mineral every day protects you against stroke, heart disease and diabetes, according to science

It looks like it’s time to indulge your love for dark chocolate, bananas and nuts. And to consider including spinach and other dark green healthy, leafy stuff in your diet. Oh, and sesame too. Why? All these foods are high in magnesium — a mineral — and can decrease your risk of developing coronary heart […]

Trump threatens to “totally destroy” North Korea and refers to their leader as “rocket man” at the United Nations (WATCH)

Trump threatens to “totally destroy” North Korea and refers to their leader as “rocket man” at the United Nations (WATCH)

President Trump adopted a characteristically confrontational stance when he addressed the United Nations on Tuesday as he vowed to “totally destroy North Korea” and referred to North Korea’s leader, Kim Jong-un, as “rocket man.” You can see these remarks in the video below. This was Trump’s first speech to the United Nations General Assembly. He […]

There are 4 primary communication personalities —and knowing yours can help you improve your life

There are 4 primary communication personalities —and knowing yours can help you improve your life

Ever heard of the DISC communication personality test? It’s a test that helps you determine which of the four main communication personalities you possess. It’s common for organizations to request DISC profiles when they’re hiring. Research shows that successful people tend to share a common trait – self-awareness or mindfulness. You’ve probably heard of mindfulness before. […]