If you’re always doubting yourself, say goodbye to these 7 limiting beliefs

BY ELIZABETH KOH

1. I am not good enough.

When faced with daunting tasks or the unknown, feeling overwhelmed is normal, but remember, progress starts with a single step; you may lack knowledge or skills initially, but taking that first step and putting in effort leads to growth and confidence, so it's not about inadequacy but your willingness to overcome anxieties and fears through trying.

2. I end up failing anyway, so why bother?

Success often requires perseverance through failures, exemplified by Dr. Seuss's 27 publisher rejections and Sir James Dyson's 5000 prototype failures before achieving great success; when you inevitably fail, use those moments as learning opportunities to improve and move closer to your goals.

3. There’s always someone better than me.

There will always be people better than you, but what truly matters is how you utilize your talents to make a difference in your unique way, so stop comparing yourself to others, focus on self-improvement, and use role models as inspiration rather than roadblocks to your growth.

4. I need to be perfect.

Perfection is unattainable, so don't set impossible standards; embrace mistakes as a part of life, enjoy the process, and avoid letting fear of error hinder your progress toward your goals.

5. I don’t deserve success.

Despite past traumas and self-doubt, remember that everyone deserves a second chance, including yourself; seek self-understanding, forgiveness, and a shift in negative thought patterns to recognize your worthiness of happiness and success.

6. I’m too old/too young.

Age should never be a barrier to starting something new or pursuing your passions, regardless of whether you're older or younger than others who may doubt you.

7. What would other people think of me? 

In the grand scheme, others' opinions matter little, as people are primarily focused on themselves, though you'll encounter various perspectives, including those from trusted sources; don't let negative comments hinder your progress, stay focused on your goals, and prioritize trusting and believing in yourself.

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