Why being overwhelmed is often just a poor excuse for being lazy and disorganized

Are you constantly feeling overwhelmed? Do you find yourself struggling to keep up with your responsibilities and obligations, despite your best efforts? It might be time to face the hard truth: you’re not really overwhelmed. You’re just lazy and disorganized.

Now, before you get defensive and start making excuses for why this isn’t true, hear me out. I’m not saying that everyone who claims to be overwhelmed is just making excuses for their own laziness and disorganization. There are certainly legitimate cases of being overwhelmed, particularly in situations where you’re faced with unexpected challenges or changes. But let’s be real: how often do we use the excuse of being overwhelmed as a way to justify our own lack of effort or planning? How often do we blame our inability to get things done on being overwhelmed, when really the problem is that we haven’t made a solid plan or stuck to a routine?

It’s time to stop making excuses and start taking responsibility for our own success. If you want to stop feeling overwhelmed and start achieving your goals, it’s time to wake up earlier, make a plan, create a routine, and stick to your deadlines. These simple strategies can make a huge difference in your productivity and overall sense of accomplishment.

I don't know who needs to hear this but you're not overwhelmed. You're lazy and disorganized.

– Wake up earlier
– Make a plan
– Create a routine
– Stick to your deadlines

You're standing in your own way.

— Justin Brown (@jusbr) August 25, 2021

First things first: wake up earlier.

When you start your day earlier, you give yourself more time to get things done. You’re not rushed and stressed out trying to cram everything into a shorter time frame. And let’s be honest: if you’re constantly feeling overwhelmed, chances are you’re not getting enough sleep anyway. Waking up earlier can help you get the rest you need to be more productive and focused during the day.

But it’s not just about waking up earlier for the sake of waking up earlier. It’s also about using that extra time wisely. Instead of hitting the snooze button and rolling over, take advantage of those extra few minutes to set the tone for your day. Maybe it’s meditating, stretching, or journaling – whatever it is, make it a positive and proactive start to your day. And when you do this consistently, you’ll find that you have more energy and focus throughout the day.

Next, make a plan.

This might seem obvious, but it’s amazing how often we fail to do this simple step. Without a plan, it’s easy to get sidetracked and lose focus. By setting clear goals and breaking them down into smaller tasks, you can stay on track and avoid feeling overwhelmed.

So, take some time to sit down and make a plan for your day, week, or even month. Write down your goals and the steps you need to take to achieve them. Be specific and realistic – don’t try to take on too much at once. And don’t forget to schedule in breaks and downtime, as well as time for unexpected tasks or challenges that might come up.

Creating a routine can also help you stay organized and productive. When you have a set schedule for things like work, exercise, and relaxation, you’re less likely to waste time on unnecessary tasks or get caught up in activities that aren’t really helping you move closer to your goals.

A routine can also help you establish healthy habits that support your overall well-being. For example, if you make exercise a regular part of your routine, you’re more likely to stick with it and see long-term benefits. And if you establish a bedtime routine that includes winding down and disconnecting from screens, you’ll sleep better and wake up feeling more refreshed in the morning.

Finally, it’s important to stick to your deadlines.

Whether you’re working on a project for work or trying to meet a personal goal, deadlines are crucial for keeping you on track. By setting deadlines for yourself and holding yourself accountable to meeting them, you’ll be more likely to get things done and avoid feeling overwhelmed.

Of course, this doesn’t mean you should beat yourself up if you don’t meet a deadline or if things don’t go as planned. It’s important to be realistic and understand that life can throw curveballs. But by setting deadlines and holding yourself accountable, you’re more likely to stay focused and avoid procrastination or distractions.

So, the next time you find yourself feeling overwhelmed, take a step back and ask yourself if you’re really doing everything you can to stay organized and productive. Are you waking up early enough, making a solid plan, creating a routine, and sticking to deadlines? If not, it might be time to stop blaming being overwhelmed and start taking responsibility for your own success. You’re standing in your own way, and it’s time to move out of your own way and get things done.

It might not be easy at first, but with a little bit of discipline and effort, you can overcome your lazy and disorganized habits and start achieving your goals. It’s time to stop making excuses and start taking control of your life. You have the power to make positive changes and create a life that is fulfilling and successful. So, don’t let yourself hold you back any longer. Get up, get organized, and start making things happen.