8 ways resilient people always get what they want in life, according to psychology

There’s something about those folks who always seem to land on their feet, isn’t there?

They always seem to have things going their way, even when life throws them a curveball.

I’ve dug deep, been curious, and tried to figure out their secret.

It’s all about resilience – getting knocked down seven times and getting up eight.

Now, it’s not about being invincible or never feeling pain.

But it’s about how they handle the knocks, the setbacks. It’s about bouncing back, not just surviving but thriving.

This might sound a bit lofty, but stick with me. 

Coming up next are 8 ways resilient folks always seem to get what they want in life, according to psychology.

Let’s dive right in!

1) They embrace failure

Failure is a part of life, there’s no denying it.

Resilient people, though, have a unique take on it. They welcome failure with open arms.

Sounds crazy, doesn’t it?

But here’s the thing: they see failure not as the end of the road but as a stepping stone to success.

Think about it.

When you fail at something, you learn what doesn’t work.

You gain insights and knowledge that you can use to refine your approach and try again.

And that’s exactly what resilient people do.

They fail, they learn, and then they go back out there and give it another shot.

2) They take responsibility

Now, I’ll be honest with you – this was a tough one for me to embrace.

When things go south, it’s so easy to find someone or something else to blame, isn’t it?

The economy, the boss, the weather – you name it.

But these folks? They don’t play the blame game.

Instead, they take responsibility for their actions and their outcomes.

When something doesn’t work out, they don’t point fingers.

They ask themselves, “What could I have done differently? How can I make this better?”

In essence, taking responsibility is about owning your actions and your results – the good, the bad, and the ugly. It’s about understanding that you are in control of your life.

3) They keep their eyes on the prize

Take it from me, staying focused isn’t always easy.

Life is full of distractions, and sometimes it feels like I’m being pulled in a million different directions.

But the folks we’re talking about keep their eyes on the prize.

They have a clear vision of what they want to achieve, and they don’t let anything sidetrack them from that goal.

A few years back, I was working on a project that seemed to hit one roadblock after another.

Honestly speaking, there were times when I wanted to throw in the towel, to give up and move on to something else.

But then I remembered something my mentor had once told me: “Don’t lose sight of your end goal. Keep pushing forward, even when the going gets tough.”

So, I did.

I pushed through the challenges, stayed focused on my goal, and eventually, I crossed the finish line.

4) They nurture positive relationships

Resilient people have a knack for surrounding themselves with positive influences.

You see, it’s like they have an in-built radar for detecting energy vampires and naysayers, and they steer clear of them.

Instead, they choose to be around people who lift them up, who believe in their dreams, and who support them.

A study found that having such supportive relationships can actually enhance resilience. It helps us bounce back from adversity quicker, and it also boosts our mental well-being.

Personally, I’ve found this to be true in my own life.

The people I surround myself with play a huge role in how I handle life’s ups and downs.

In a nutshell, surrounding yourself with positive influences isn’t about living in a bubble or ignoring the harsh realities of life.

It’s about choosing to be around those who inspire you, motivate you, and help you grow. It’s about choosing positivity over negativity.

And let me tell you, that choice can make all the difference in the world.

5) They practice self-care

things emotionally resilient people do differently in tough situations 8 ways resilient people always get what they want in life, according to psychology

Now, this might sound a bit self-indulgent, but bear with me.

Resilient people understand the importance of taking care of themselves.

These folks aren’t vain but know the importance of maintaining their well-being so they can continue to face life’s challenges head-on.

It’s like that safety instruction you get on airplanes: “Put on your own oxygen mask before assisting others.”

After all, you can’t pour from an empty cup, right?

Self-care can take many forms – it could be a physical activity like going for a run, a mental exercise like meditation, or even just spending some quiet time alone with a good book.

For me, it’s all about getting outdoors.

There’s something about being in nature that recharges my batteries and helps me retain my focus.

6) They are adaptable

Life is unpredictable, isn’t it?

Just when you think you’ve got everything figured out, it throws you a curveball.

Now, what sets these resilient people apart is they don’t let these curveballs throw them off their game.

Wondering how?

They adapt, they adjust, they find a way to make things work.

I remember once when I was working on a project and halfway through, the client changed the brief entirely. It felt like the rug had been pulled out from under me.

But instead of panicking, I took a deep breath, reassessed the situation, and adapted my strategy.

Being adaptable means being open to change, even when it’s unexpected. It means being flexible and willing to pivot when necessary.

7) They maintain a positive outlook

While staying positive when everything is going your way is easy, what about when things take a turn for the worse?

Let me tell you: That’s where resilient people really shine.

When faced with adversity, they manage to find the silver lining.

The truth is, they stay positive, not because they’re oblivious to their problems, but because they choose to focus on the possibilities rather than the obstacles.

Positivity is like a muscle – the more you use it, the stronger it gets.

And resilient people?

They understand that while they can’t always control what happens to them, they can control how they react.

And choosing positivity? That’s a powerful reaction.

8) They never stop learning

Last but not least, this, I believe, is the crux of it all. Resilient people are lifelong learners.

They know that there’s always room for growth, and they’re constantly looking for ways to improve.

And you know what fascinates me the most?

They don’t want to be perfect or know everything. It’s about recognizing that there’s always something new to learn, a new skill to master, a new perspective to consider.

In my own life, I’ve found that the more I learn, the more resilient I become.

With each new piece of knowledge or skill, I feel more equipped to handle whatever life throws my way.

Resilient people see every experience – good or bad – as a learning opportunity.

Ultimately, that’s how they get what they want in life, not by chance or luck, but by constantly learning, growing, and adapting.

That’s the secret of their resilience.

The conclusion

In life, you will face challenges. That’s a given. But how you face them makes all the difference.

The 8 traits we’ve discussed aren’t just for the select few. They are habits and mindsets that anyone can cultivate.

Consider where you already see these traits in your life, and where you could use a little more resilience.

Are you embracing failure? Taking responsibility? Keeping your eyes on the prize?

As you navigate life’s twists and turns, remember to take care of yourself. Surround yourself with positivity, be adaptable, keep learning, and most importantly, maintain a positive outlook.

This journey to resilience isn’t about overnight success.

It’s a process, a lifelong commitment to growth and self-improvement. It might be hard at times, but it’s well worth the effort.

Picture of Lucas Graham

Lucas Graham

Lucas Graham, based in Auckland, writes about the psychology behind everyday decisions and life choices. His perspective is grounded in the belief that understanding oneself is the key to better decision-making. Lucas’s articles are a mix of personal anecdotes and observations, offering readers relatable and down-to-earth advice.

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