We’ve all heard the phrase “different strokes for different folks.” That’s because fulfillment isn’t a one-size-fits-all kind of deal.
What brings joy to one person may not necessarily resonate with another.
And when you’re an INFJ, the rarest Myers-Briggs personality type, finding what truly fulfills you can feel like a never-ending quest.
Being an INFJ myself, I’ve spent countless hours pondering over what it really takes for us to feel fulfilled in life.
And after much introspection and observation, I’ve zeroed down on seven key elements that seem to strike a chord with most INFJs.
Curious about what those might be?
Here are the 7 things INFJs need to feel truly fulfilled in life.
Whether you’re an INFJ trying to understand your own needs better or someone who cares about an INFJ in your life, this article is for you.
1) Meaningful connections
Let’s kick things off with something that’s integral to INFJs – meaningful connections.
You see, we INFJs are not the kind to enjoy shallow, surface-level interactions.
We crave deep, meaningful relationships that go beyond the usual small talk.
Why is this so crucial for us?
Well, for starters, these deep connections feed our intuitive, empathetic nature.
They allow us to understand and relate to others at a profound level. Plus, they give us a sense of belonging and validation that we’re not alone in our complex thoughts and feelings.
2) Alone time
Here’s the next thing on our list – alone time.
INFJs find comfort in solitude. It’s not that we don’t enjoy socializing or being around people.
But there’s a certain peace and tranquility that comes with being alone, a kind of serenity that’s hard to find elsewhere.
Let me share an example.
Just last week, I had a particularly hectic day at work. Meetings, deadlines, constant interruptions – you name it.
By the end of the day, my mind was buzzing like a beehive, and I was in dire need of some quiet time.
So what did I do?
I turned off my phone, brewed a cup of my favorite herbal tea, and spent the evening with a good book.
No distractions, no interruptions – just me and my thoughts.
And you know what?
It felt incredibly rejuvenating.
That’s the power of solitude for an INFJ. It’s our way of recharging our mental batteries and regaining our sense of balance and calm.
So if you’re an INFJ striving for fulfillment, don’t underestimate the value of some quality alone time.
3) Creative outlets
Among the 16 personality types, the INFJ is one of the most creative.
Creativity is more than just a hobby or pastime for INFJs; it’s a lifeline.
A way of exploring, expressing, and understanding our complex inner world.
But here’s what’s often misunderstood – not all INFJs are painters or poets or musicians.
Our creative outlets can be as diverse and unique as we are.
Take me, for instance. I can barely draw a stick figure to save my life.
But give me a piece of paper and a pen, and I can weave stories that can whisk you away to different worlds.
That’s my creative outlet – writing. And without it, I’ll be honest, I feel like a ship lost at sea.
It’s my way of making sense of the world around me. Of exploring the depths of my thoughts and emotions.
Of expressing my ideas and insights in a way that feels authentic and meaningful to me.
So if you’re an INFJ, ask yourself this – what’s your creative outlet? What’s that one activity that lets you express your innermost thoughts and feelings?
If you don’t have one, it might be worth exploring different avenues until you find something that resonates with you.
It could be painting, writing, gardening, baking, or even something as unconventional as knitting or origami.
The important thing is to find an outlet that allows you to express your creativity in a way that feels truly fulfilling to you.
4) Personal growth
Next up, we have personal growth.
Being an INFJ myself, I can vouch for our inherent desire to constantly evolve and grow as individuals.
It’s like this internal drive that keeps pushing us to be better, to learn more, to understand deeper.
Why is this so important to us?
Well, it’s because we INFJs are introspective by nature.
We’re always seeking to understand ourselves better, to delve deeper into our thoughts and emotions.
And personal growth is a natural extension of this introspection.
Whether it’s reading a self-help book, learning a new skill, or even taking time for self-reflection, every step towards personal growth feels like a step towards fulfillment for us.
5) Advocacy and altruism
Did you know that INFJs are often referred to as the ‘Advocates’ or the ‘Idealists‘?
There’s a reason for that. We have an inherent desire to make a difference in the world, to contribute in ways that matter. And this extends to our need for fulfillment as well.
For us, fulfillment isn’t just about personal happiness or contentment.
It’s also about knowing that we’ve made a positive impact on someone else’s life or on the world at large.
That’s why we enjoy activities like volunteering at a local shelter, helping a friend in need, or standing up for a cause we believe in.
6) Emotional validation
This next one is a little more personal, a little closer to our hearts. It’s about emotional validation.
As INFJs, we tend to have a rich and complex inner world of thoughts and feelings.
And while this can be incredibly enriching, it can also leave us feeling misunderstood or even isolated at times.
That’s where emotional validation comes in.
Having someone understand and validate our emotions, someone who listens without judgment or dismissal, can mean the world to us.
It helps us feel seen, heard, and valued for who we truly are.
So if you’re an INFJ seeking fulfillment, remember this: it’s okay to seek validation for your emotions.
It’s okay to want to be understood. And it’s okay to express your feelings openly and honestly.
You’re not alone in your journey. And sometimes, simply knowing that can make all the difference in how fulfilled you feel.
7) Authenticity
At the heart of it all, for us INFJs, is authenticity.
We value being true to ourselves above everything else.
We don’t just want to live; we want to live authentically, in alignment with our values and beliefs.
Why is this so crucial?
Because for us, fulfillment isn’t just about happiness or success.
It’s about living a life that feels authentic and true to who we are.
The final reflection
If you’re an INFJ relating to these aspects, it’s likely you’re on the right path towards understanding what truly fulfills you.
But remember this – recognizing your needs is just the first step.
The real journey begins when you consciously incorporate these elements into your life.
Start by paying attention to your day-to-day life. Are you nurturing your meaningful relationships? Are you spending enough time alone?
Are you expressing your creativity? Are you growing as a person? Are you making a difference in the world? Are you seeking emotional validation? And most importantly, are you being true to yourself?
Reflect on these questions.
Take note of where you’re at and where you want to be.
This won’t be an overnight transformation. It might take time, and that’s okay.
What’s important is that you’re making progress, no matter how small.
Be patient with yourself as you embark on this journey of self-discovery and fulfillment.
Celebrate every milestone, seek support when needed, and always remember to stay true to who you are.
After all, as Carl Jung once said, “The privilege of a lifetime is to become who you truly are.”
As an INFJ, finding fulfillment is about embracing this privilege and living life on your own terms.
