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This article is a Jim Kwik learning review of Superbrain, the online course by Mindvalley.
I want to remember more of what I learn.
So I decided to take Superbrain, the online course by Jim Kwik.
Kwik promises that by taking his 30-day online course, you will drastically improve your memory and learning power. It combines speed reading, peak performance techniques and much more to deliver on this promise.
The question is:
Does it work? Or is brain training a scam?
That’s what I’ll focus on in this review article of Jim Kwik’s Superbrain.
Table of Contents
- Do you want Jim Kwik to be your teacher?
- What are the benefits of brain training?
- Does brain training work?
- Is brain training a scam?
- Benefits of brain training
- What is Superbrain?
- Signing up for Superbrain
- The daily assignments
- Eight sections of Superbrain
- My Experience: Pros and cons of Superbrain
- My experience with Superbrain
- A deeper learning journey than just memory
- Conclusion: Is Mindvalley’s Superbrain worth the money?
Do you want Jim Kwik to be your teacher?
I’ve got to be honest with you.
Mindvalley creates a lot of hype around their online courses. They promise incredible changes in your life.
For me, I’m not a fan of the hype. I want to know that I’ll learn practical skills that will have a genuine impact on my life if I take one of their courses.
That’s why I always do my best to see through the hype and examine the teaching ability of the instructor.
In the case of Superbrain, you’ll learn directly from Jim Kwik.
When Kwik was a teen, he was in a pretty severe accident that led to him being diagnosed with a traumatic brain injury. He had to relearn a lot of things, and his memory wasn’t what it used to be.
Growing up, he always loved learning. But, he had to come up with a new way to learn and remember everything.
He studied some of the most advanced brain learning techniques, figuring out what worked and what didn’t.
Kwik ended up doing more than healing his brain. He managed to get it operating at an elite level.
Now, he teaches these techniques to celebrities all around the world.
Personally, the first thing I wanted to do before enrolling in Superbrain was to check out with Jim Kwik is the real deal.
So I enrolled in the free masterclass on developing a Superbrain by Mindvalley. Jim Kwik shares some techniques to improve your memory in this masterclass.
Fair warning—if you sign up for this masterclass, you will encounter some of the hype by Mindvalley. But once you get through this, you’ll see what Jim is like as a teacher.
I found Jim Kwik to be very honest, clear and straightforward. His story struck me as genuine and real. So I decided to sign up for the program.
In the rest of this article, I’ll share some of the benefits you will experience from brain training, followed by a description of what you’ll find if you decide to enroll in the course.
What are the benefits of brain training?
Brain training isn’t new. It’s been studied by scientists for the last 100 years. But it’s only been in the last few decades that researchers have tried to exercise the brain.
We know that the brain is a muscle. Though it’s used every day, it’s not necessarily challenged every day. It’d be like walking around your yard. That’s not going to challenge your leg muscles to walk five steps.
It’s the same with our brains. We use them daily for simple functions, but unless we’re in school or teaching hard subjects, our brain isn’t getting the workout that it may need.
As we age, our brain seems to slow down in its learning. But studies have shown that our brain maintains its plasticity—or the ability to learn—throughout our whole life. The problem is that we’re not using it correctly.
Does brain training work?
Brain training does work, but only when it’s done effectively. There are a few studies that show when adults are taught a new skill, there’s more evidence of gray matter, which is good.
But, there’s also a lot of controversy surrounding brain training. In the past five years, many people have commercialized brain training with apps. Shortly after, lawsuits followed.
There wasn’t a way to prove that these apps were training your brain. Unless there were MRIs or brain biopsies carried out before and after the training, no one knew if it helped.
So, these lawsuits sort of poisoned the world of brain training. Though it works, a lot of companies were taking advantage of the elderly to get them to pay for brain training under the guise that it would solve Alzheimer’s and other diseases.
Is brain training a scam?
It’s difficult to answer whether brain training is a scam.
There are some companies out there trying to make a profit from promising people the world if they sign up for brain training. For many, it’s a get-rich-quick scheme.
It was a big relief for me to find that Jim Kwik doesn’t promise that his brain training methods are going to immediately change your life. He explains that you need to learn his methods and do them every day to slowly improve your skills.
After taking Jim Kwik’s Superbrain, I can assure you that it isn’t a scam. Just make sure you look past the hype around the marketing and focus on Jim Kwik as a teacher.
Benefits of brain training
Some of the known benefits of brain training are:
- Improve mental performance
- Switch between tasks faster
- May lower risk of dementia
- Can boost IQ score
- Helps you get better at specific tasks
- Better concentration
- Improve memory
What is Superbrain?
Now that I’ve explained what I think of Jim Kwik as a teacher and the benefits of brain training, let’s dive deeper into what you’ll find if you enroll in Superbrain.
The Superbrain course is a month-long, 34-day course that teaches you how to learn faster while remembering more. It’s not a quick fix to make your brain better.
Jim Kwik developed this course to go over the things he learned while healing his brain from a TBI. He wanted to forget less and relearn all of the things that he lost.
He uses these methods to support NYU, Columbia, Stanford, Nike, Elon Musk, and more. Jim Kwik is very accomplished and has been helping the world’s best.
But, this isn’t a speed reading course. In 30 days, you aren’t going to learn a magic skill that you can practice.
Instead, this course teaches you the skills that you have to further develop over time.
Signing up for Superbrain
You can sign up for Superbrain on Mindvalley. The course is easy to enroll in, and a new session starts every few weeks (see the next start date here). There are usually two concurrent sessions going, so you can choose to play catch up on one or wait a few days to start another.
When you sign up, you have the option of taking the free masterclass. This one’s called How To Develop A Super Memory. It’s like a welcome video, and it gives an oversight into some of the course.
It’s also why I recommend checking out the free masterclass first to see if Superbrain is for you.
The goal of this introductory video is to make you realize that your brain has unlimited potential. It gives you a 12-page workbook and 10 brain hacks.
Then, when you sign up and pay, you get to the warm-up. Before starting, five videos are about an hour long. This is the welcome, and it goes over what the course is, how to prepare for it, using the FAST learning method, how to take better notes, and 10-morning habits geniuses use.
The daily assignments
In this course, you have assignments each day. You can’t skip ahead, and each day’s assignments only unlock on that day.
You start the day with a video. It’s doable because the videos range from five to fifteen minutes long.
Each week is different, but for the first week, your classes look like this:
- O.M Can Help You Remember
- The Sun Is Up
- The 10 Secrets To Unlocking Your Superbrain
- Implementation Day – Spaced Repetition Concept
- Nutrition & Your Body Folders
- Environment & Killing ANTs
After you finish watching the video, you complete your assignments. The assignments vary from posting in the “Tribe,” which is a community Facebook group, to journaling and eating better.
Eight sections of Superbrain
Superbrain has eight different sections. These are broken up into about two sections per week. There’s also a “bonus” and the “intro” section as well.
The eight parts of Superbrain are:
- The Fundamentals
- Remembering Long Lists
- Remembering Names
- Vocabulary and Languages
- Memorizing Speeches and Texts
- Lifestyle Integration
My Experience: Pros and cons of Superbrain
From what I read before taking the course, it seemed like a lot of business minds were enrolling. They wanted to be quicker at learning and networking. During the course, I did feel like it was tailored to a business professional.
There were a lot of things I liked, and some things I didn’t as well. As someone who wanted to learn more, not necessarily for business, I had an interesting perspective. I’ll explain.
Pros of Superbrain
- Content is created well: As with all of Mindvalley’s content, this Superbrain course is professional. The videos are stunning, Jim Kwik is personable, and I felt like I was in the class.
- The videos are short: I also liked how I didn’t have to dedicate a ton of time to the videos each day. Since they were only five to ten minutes on average, it was easy for me to watch them. But, this also comes with some cons, as I’ll talk about later.
- Not unrealistic: The things that he teaches you aren’t unrealistic. I never felt overwhelmed by the content. It was easy to understand. Plus, I felt like I could implement it easily.
- You always have access to the material: Even after you finish the course, you can go back and review everything.
- Interactive community: The Superbrain community on Facebook was pretty active. You do have to sift through Mindvalley’s other course-focused posts, but it wasn’t hard. I could interact with my peers frequently.
Cons of Superbrain
- Some of the content is available free: One thing that bothered me is that some of the content is already available for free. Since we’re paying for the course, I would’ve appreciated the free content to be bonus material rather than actual lessons. It’s not every piece of content, but some of the videos are posted online free.
- You can’t skip ahead lessons: Since some of the videos are short, I wanted to skip ahead. But, you can’t do that. Logging on every day for a five to ten-minute video can be hard, especially with my travel and work schedule. You can go back and watch videos you missed, but I would’ve rather skipped ahead when I knew I’d miss a day.
- Not useful for everyone: Some of the lessons, like remembering names, isn’t useful for everyone. That’s when I felt that this course was businesspeople focused. While I’m sure it helped them a lot, not everyone needs to memorize names.
My experience with Superbrain
Overall, I liked the Superbrain course. Though some of the sections didn’t apply to me, the first section pulled me in.
One of my favorite things I learned from Superbrain is how negative thoughts impact our learning skills. He talks about how we have automatic negative thoughts. To learn better, we need to change those negative thoughts into positive thoughts.
We’re more likely to learn with positive thoughts than negative ones. That tied into many of the things I study and learn daily, and I was surprised to see how impactful negative thoughts truly are.
I found the videos to be easy to watch, and I put my all into them. I would say that this program is one of those that you get what you put into it. If you aren’t giving it your all, you may not learn much.
The videos are helpful, but you get more out of it with the activities. Whether you’re journaling or teaching someone else the concept, I found that’s what cemented it for me.
There were times I was a little confused in the video, but once I did the activities, it made more sense. Still, a few videos I did have to watch a couple of times to understand.
But even with those hiccups, I had a good experience with Superbrain. I’d recommend it for anyone wanting to exercise their brain or improve how they learn.
A deeper learning journey than just memory
After going through the Superbrain course, I couldn’t help but reflect on my experience with Out of the Box.
This is the online workshop by the shaman Rudá Iandê. Just like Jim Kwik, Rudá Iandê has been helping celebrities and other famous people for most of his life.
But Out of the Box is a much deeper learning journey.
In the workshop, Rudá Iandê takes you through a series of videos, lessons, challenges, and exercises that result in you getting to know yourself at a very deep level.
You start to understand the way your subconscious memories and experiences from your past have impacted the life you’re living today.
From this understanding, it becomes much easier to reframe the life you’re living. Hundreds have taken Out of the Box and reported that it has had a very deep impact on their life.
I found that Superbrain is more focused on skills to help you learn better. Out of the Box is more about developing a deeper kind of self-knowledge that changes many of the fundamental pillars in your life.
These two online courses go very well together. You can learn more about Out of the Box by checking out the free masterclass with Rudá Iandê on developing your personal power.
Conclusion: Is Mindvalley’s Superbrain worth the money?
If you’re interested in learning how to take better care of your brain, Superbrain is an awesome course.
I’ve already used some of the methods talked about. And it made me realize how important my lifestyle is to keep my brain healthy.
Like I mentioned earlier, this course isn’t something you watch and move on from. You’ll need to do the homework, but when you do, you get a lot out of it.
If you’re willing to put the time in and want to remember more by training your brain, I think Superbrain is definitely worth the money. Everyone will learn something from this course, and if you’re like me, you’ll use many aspects of the course to better yourself and your brain.
You can find out Superbrain’s next start date here. On the same page, you can learn more about what you get when you enroll in the course. You can also check out the free masterclass with Jim Kwik here.