8 signs you’re a well-rounded person, according to psychology

Being a well-rounded person can mean different things to different people.

You might find yourself handling conflicts calmly, or perhaps you’re open to new experiences while rooted in your values.

Or you could be someone who’s not only successful in your career but also maintains a healthy social life and personal interests.

Each person’s journey to becoming well-rounded is unique, which might make it seem a bit complex.

There are some common indicators, though, that psychologists suggest could point to a well-rounded personality. Understanding these signs can provide some clarity.

Let’s discuss these signs below.

1) Emotional intelligence

Emotional intelligence, or EQ, could be a significant sign you’re a well-rounded person.

Why is that?

Well, EQ is all about understanding your own emotions, managing them effectively, and also empathizing with others. In other words, it’s about being in tune with what you’re feeling and using that awareness to navigate your interactions with others.

A high EQ might mean you’re capable of dealing with conflicts calmly and constructively. You may have a skill for diffusing tense situations or simply knowing what to say to make someone feel better.

But remember, having emotional intelligence doesn’t mean you’re always perfect. You might still have those moments of frustration or sadness, and that’s perfectly okay. It’s how you handle these emotions that counts.

2) Enjoying solitude

You might think being well-rounded means constantly being surrounded by people, always socializing, and engaging in group activities.

However, the ability to enjoy your own company is an important sign of a well-rounded person.

Being comfortable in solitude indicates a healthy level of self-esteem and self-sufficiency. You’re not relying on others for entertainment or validation, but finding joy within yourself.

This doesn’t necessarily mean you’re introverted or antisocial. It means valuing your own time, using it for self-reflection, or simply indulging in activities that you genuinely enjoy alone.

By spending time with yourself, you get to understand yourself better.

3) Openness to new experiences

A well-rounded person tends to be open to new experiences. It could be as simple as trying a new cuisine, picking up a book from a genre you’ve never explored, or volunteering at a local community event.

This openness stems from curiosity, an essential trait that fosters learning and growth. 

Being open-minded also allows you to adapt more easily to change, which is an inevitable part of life. This flexibility can help you navigate different situations and relationships more effectively.

So, if you find yourself eagerly stepping outside your comfort zone and embracing the unfamiliar with a sense of enthusiasm, you’re likely displaying another sign of being a well-rounded person.

4) Understanding and acceptance

We all have our strengths and weaknesses. A well-rounded person acknowledges this in themselves and others. Instead of quick judgments or harsh criticisms, they approach situations and people with understanding and acceptance.

Perhaps you’ve noticed yourself patiently listening to a friend’s struggle, or you’ve felt genuine happiness for a colleague’s success. Maybe you’ve forgiven someone who made a mistake or accepted your own errors with grace rather than self-criticism.

These are signs of understanding and acceptance—qualities that enrich not only your own life but also the lives of those around you. 

You see the world through a lens of compassion, recognizing that everyone has their own story, their own challenges.

5) Balance between personal and professional life

Untitled design 4 8 signs you're a well-rounded person, according to psychology

Let’s be real: juggling work, personal life, hobbies, and social commitments can be tough. It’s like spinning multiple plates at the same time.

However, managing to maintain this balance is a key trait of a well-rounded person.

Balancing doesn’t mean equally dividing your time into neat compartments. It’s more about not letting one area overrun the others, and understanding that your career is just one part of your identity.

Maybe you’ve found a rhythm where you can nail that work presentation and still make time for a quiet dinner with your family. Or perhaps you’ve mastered the art of taking “me” time amidst busy schedules, ensuring you get that weekly yoga class or an evening with your favorite book.

If you find yourself pulling off this balancing act more often than not, give yourself a pat on the back. It’s another sign you’re on your way to being a well-rounded person.

6) Lifelong learning

Being a well-rounded person often means being a lifelong learner. You see life as an opportunity to continuously learn and grow, whether it’s through formal education, self-study, or life experiences.

Take this example: a friend of mine, who’s been a successful lawyer for years, recently enrolled in a pottery class. Law and pottery don’t have much in common, but she didn’t let that stop her. She saw an opportunity to learn something new, to step out of her comfort zone, and she took it.

This doesn’t mean you need to become an expert in multiple fields. It simply highlights the importance of fostering curiosity and a willingness to expand your knowledge and skills, to explore the unknown.

7) Accepting failure

No one likes to fail, but let’s face it, failure is an inevitable part of life. It’s not about how many times you fall, but how many times you get back up. It sounds cliché, I know, but it’s the truth!

Being a well-rounded person means understanding that failure isn’t the end of the road. It’s an opportunity to learn, to grow, and to become better.

Remember that project you poured your heart and soul into, but it didn’t pan out the way you hoped? Yeah, it stung. But instead of wallowing in self-pity or giving up, you analyzed what went wrong and how you could improve. That’s what counts.

8) Self-love and self-care

Amidst all these traits and signs, the most crucial ones to remember are self-love and self-care.

Being a well-rounded person isn’t striving for perfection or ticking off boxes on a checklist. It’s embracing who you are, in all your beautiful, complex entirety.

Whether it’s taking a mental health day when things get too overwhelming, or treating yourself to that slice of cheesecake you’ve been craving – self-care plays a significant role in your journey of becoming well-rounded.

Self-love means respecting your needs, acknowledging your worth, and setting healthy boundaries. It’s celebrating your achievements, however small they may seem, and being kind to yourself when you stumble.

Here’s to you – to become the best version of yourself, one step at a time.


This article has illuminated some signs that may indicate you’re on the path to becoming more well-rounded, but remember, it’s not about perfection. It’s about growth, balance, learning, and, above all, embracing who you are.

Your time spent growing, learning, and caring for yourself is never wasted. It contributes to your journey of becoming a more well-rounded person.

And remember, being well-rounded means having the wisdom to understand that you have the power to shape your own path. No one else can dictate what your journey should look like or what you should care about.

Picture of Lucas Graham

Lucas Graham

Lucas Graham, based in Auckland, writes about the psychology behind everyday decisions and life choices. His perspective is grounded in the belief that understanding oneself is the key to better decision-making. Lucas’s articles are a mix of personal anecdotes and observations, offering readers relatable and down-to-earth advice.

Enhance your experience of Ideapod and join Tribe, our community of free thinkers and seekers.

Related articles

Most read articles

Get our articles

Ideapod news, articles, and resources, sent straight to your inbox every month.