A psychologist explains the best way to rewire your brain to let go of negative thoughts

You already know that positive thinking leads to a more fulfilling life. That much is clear. But how can you actually think positive when your mind is consistently stuck on the negative? And how can you do it naturally…without using medication or alcohol? Well…that’s exactly what Alison Ledgerwood talks about in this TEDx talk today. … Continue reading A psychologist explains the best way to rewire your brain to let go of negative thoughts More