The Full Library of Ideapod eBooks

$129.00 $70.00

10 Essential Steps to Creating a Life You Love (eBook)

This eBook is the perfect book for those who've been wanting to change their life through life coaching, but lack the resources or time to find a professional life coach.

It provides a structured, easy-to-follow framework to help you improve your life and achieve your goals.

Written by a life coach with decades of managerial and coaching experience, this eBook provides a blueprint that will help you live the life of your dreams.

The Jordan Peterson Phenomenon (eBook)

In this 58 page eBook we explore the Jordan Peterson phenomenon from all sides.

The Art of Mindfulness: A Practical Guide to Living in the Moment (eBook)

Mindfulness has become increasingly popular in the western world.

Celebrities swear by it, scientists study it, and monks still practice it. It has fast become the slow way to manage the modern world – without chanting mantras or finding hours of special time to meditate.

Put simply, the daily application of mindfulness can dramatically improve your health and wellbeing, and lead to greater success in all areas of your life.

But what, exactly, is mindfulness? And how can you tap into its considerable physical and mental health benefits?

The Art of Mindfulness: A Practical Guide to Living in the Moment is the perfect introduction to mindfulness. Learn what 'mindfulness' really is, the scientific benefits to practicing it daily, and a set of simple yet powerful techniques to be mindful throughout the day.

Why Positive Thinking is Terrible Advice (eBook)

Are you hoping that positive thinking will help you out of a bad situation?

Despite what you have heard from countless self-help books and motivational "gurus", positive thinking can be a terrible mindset to adopt.

This 45 page eBook written by the experts at Ideapod is a raw and honest guide about the many problems associated with too much positive thinking.

Why Taking Responsibility is Key to Being the Best You (eBook)

Taking responsibility for your life is the only way to achieve real and long lasting success. The reality is that you are responsible for everything in your life, no matter the external circumstances.

But how can you take ultimate responsibility for your life? How can you make sure that you’re successful in all areas that matter?

Why Taking Responsibility is Key to Being the Best You offers the tools and techniques you need to develop new habits to transform your life. Within these 58 pages are practical tips to live a more responsible and satisfying life.

Written by the personal development experts at Ideapod, this indispensable book provides a blueprint to living the life you've always wanted, in the most positive way possible.

The No-Nonsense Guide to Buddhism and Eastern Philosophy (eBook)

Over the past few decades, scientists have grown increasingly interested in happiness: What makes us happy or unhappy? How can we increase our happiness?

Buddhists have been studying the phenomenon of happiness for millennia.

Today, there’s considerable intersection between Buddhism and science. Recent research indicates that Buddhism—as well as other ancient Eastern traditions such as Taoism, Hinduism, Jainism, and Sikhism—have an incredible amount to teach us about living a better life.

The simple fact is that learning about Buddhism and other eastern philosophies can change your life.

By unwrapping these iconic teachings, this 96 page eBook focuses on specific actions you can take to improve all aspects of daily living, including your relationships, emotional resilience and state of mind. You’ll receive simple, actionable tips that you can put into practice straight away.

The Art of Resilience: A Practical Guide to Developing Mental Toughness

Are you a resilient person? Are you able to deal with obstacles and recover from set-backs?

The simple truth is we can all learn to become more resilient.

Resilience and mental toughness are key attributes to living your best life. They determine how high we rise above what threatens to wear us down, from battling an illness, to dealing with challenging emotions, to carrying on after a relationship has ended.

However, resilience is not accidental. While some people have natural resilience, it is something that can be learned and practiced, deliberately and carefully, by anyone - including you.

In The Art of Resilience: A Practical Guide to Developing Mental Toughness, we outline exactly what it means to be mentally tough. We highlight 20 of the most resilient people in the world and break down what traits they have in common. We then  equip you with 10 resilience-building tools that you can start using today--in your personal life or professional career.