Explore your inner universe: a deep journey within guided by your breath.
Empower your lungs, boost your immune system, and balance your body.
Your body has around 10 trillion cells. Every minute, around 300 million cells die, while new ones are born. Your whole body is in a constant cycle of self-renovation. This cycle is completely inter-linked with your mind and emotions. What we call disease is usually the result of mental and emotional imbalances that somatize in the body.
How are your thoughts and emotions affecting your health?
Do you want to learn how to align your mind with your breath to empower your health?
Try the Self-Healing Breath Meditation now.
Developed by the shaman Rudá Iandê.