Self-Healing Breath Meditation

Explore your inner universe: a deep journey within guided by your breath.


Empower your lungs, boost your immune system, and balance your body.

Your body has around 10 trillion cells. Every minute, around 300 million cells die, while new ones are born. Your whole body is in a constant cycle of self-renovation. This cycle is completely inter-linked with your mind and emotions. What we call disease is usually the result of mental and emotional imbalances that somatize in the body.

How are your thoughts and emotions affecting your health?

Do you want to learn how to align your mind with your breath to empower your health?

Try the Self-Healing Breath Meditation now.

Developed by the shaman Rudá Iandê.

Original price was: $20.00.Current price is: $10.00.

Free for Ideapod Tribe members

This meditation (and many more) are instantly available for Tribe members.

Not yet part of the Tribe? Join us for $7.50 monthly, with a free 7-day trial.

This meditation is available as part of Ybytu, the online workshop by Rudá Iandê.

Ybytu is a shamanic breath technique that will realign each of your cells with the universal flow of life, alchemizing your energy and strengthening the health of your body, mind and emotions.

Breath techniques are some of the most ancient shamanic arts for developing the consciousness, healing the body and activating the sacred potential hidden in our core. This workshop is a journey to the universe of life which exists inside of you, beyond your mind. You’ll learn tools for completely shifting your life experience and bringing the best of your inner potential to life.

About the instructor

Rudá Iandê

Is a world-renowned shaman who has helped thousands of people to align their lives with their instinct, consciousness and true nature. His knowledge is unique because it comes from allying ancient shamanic knowledge with a modern-day focus on helping people to drive change in their lives.


6 Video Classes

Each video class will guide you deep in the theory and practice of Ybytu Breathwork.

18 Breath Exercises

You’ll find 18 breath exercises that will help you align and empower your whole body, mind and emotions, all thoroughly explained in videos, audios and texts.

5 Breath Meditation Audios

Put your headphones on and enjoy these mind-blowing inner journeys. Each breath meditation is a deeply impactful and transformative experience, where you’ll explore profound dimensions of your being.