People who live off the grid are happier — Here are 7 reasons why

Have you ever wondered what life would be like without the constant buzz of social media notifications, the never-ending work emails, or the stress of city living?

I recently met someone through a mutual friend who lives completely off the grid, and let me tell you, it was an eye-opener! 

The peace and genuine happiness radiating from them were infectious. 

It got me thinking: could leaving the conventional life behind make us happier? 

After our enlightening chat, I was convinced. Here are 7 compelling reasons why people who live off the grid seem to have found the secret to a happier life.

1) They’re closer to nature

Being close to nature is more than just a trendy phrase; it’s a lifestyle for those living off the grid. 

During my conversation with this fascinating individual, I felt the deep respect and connection they had with the natural world around them. 

They described waking up to the sound of birds chirping instead of an annoying alarm clock. They talked about watching the sunrise while sipping herbal tea made from plants they’d grown themselves.

This closeness to nature wasn’t just aesthetic — it nurtured their soul.

Imagine for a second, replacing the daily grind and urban sprawl with serene landscapes and open skies. This kind of natural environment has been scientifically proven to reduce stress and increase well-being

What struck me most was the idea that nature wasn’t just a backdrop; it was an active participant in their life, a constant source of inspiration and peace.

If your soul craves this kind of tranquility and you find yourself constantly seeking escapes in parks or weekend getaways, maybe it’s a sign. 

2) Simplicity

You might be surprised to know that off-grid dwellers don’t miss the plethora of choices available in a typical supermarket or the endless options for entertainment and dining out. 

Instead, they find immense joy in the basics — home-cooked meals, meaningful conversations, and tasks like tending to their garden or fixing something around the house.

Living off the grid often means stripping life down to its essentials. Without the distractions of modern conveniences, there’s a focus on what truly matters. 

Remember those family game nights that you look back on so fondly? Or the pure joy of reading a book cover to cover without interruptions? That’s their everyday reality.

What really hit home for me was when they said, “Simplicity isn’t about having less; it’s about making room for more of what matters.” I couldn’t help but ponder how cluttered my own life felt in comparison. 

Living simply gives you the space to breathe, to be present, and to find joy in the act of living itself.

3) They have less stress

Let’s face it: modern life is stressful. Between juggling work commitments, maintaining social relationships, and keeping up with a constant stream of news and notifications, it’s no wonder so many of us feel constantly on edge. 

But when I talked to this individual who lives off the grid, I felt like I was speaking to one of the most stress-free people I’d ever met. 

In their world, there are no rush-hour commutes, no looming deadlines, and no inbox full of unread emails.

Instead, their “to-do” list might consist of things like gathering firewood, tending to their vegetable garden, or finishing a knitting project. Each task, no matter how small, is done with a sense of purpose, rather than a sense of obligation or rush.

And you know what’s astonishing? They didn’t seem to miss the hustle and bustle one bit. 

In fact, they described their life as deeply satisfying and mentioned that their stress levels have dropped dramatically since making the move. Their face was the picture of serenity, and I found myself envying this sense of calm that seems so elusive in modern society.

4) They live healthier

People who live off the grid are happier—Here are reasons why 1 1 People who live off the grid are happier — Here are 7 reasons why

I couldn’t help but notice how vibrant and energetic this off-grid dweller seemed. And no wonder — they’re living a lifestyle that naturally encourages healthier habits.

Instead of fast food, they eat vegetables from their own garden. Rather than driving everywhere, they walk to most places they need to go on their property, getting plenty of exercise in the process. 

Even their leisure activities, like hiking and swimming, keep them active and fit.

They aren’t breathing in city pollution; instead, they have the fresh, clean air of the countryside

And don’t even get me started on the mental health benefits. The very act of living closer to nature is linked to reduced levels of anxiety and depression.

What captivated me was when they described their diet. They know exactly where their food comes from because they’re the ones growing it! 

Imagine knowing the precise source of every vegetable on your plate, and the satisfaction of eating something you nurtured from a seed into a full-grown plant. 

This lifestyle is not just about being physically healthier; it’s also about forming a healthier relationship with the world around you. 

5) They have stronger community bonds

As someone who’s often wrapped up in the digital world, I’ve sometimes felt disconnected from my physical community. 

But the person I met who lives off the grid painted a completely different picture of what community can mean.

Out there, far from the hustle and bustle of city life, neighbors aren’t just people who live next door; they’re an essential part of your support system. 

They exchange goods and services, share valuable knowledge, and often come together to work on communal projects.

This person shared a heartwarming story about how their community came together to build a barn for a neighbor. It wasn’t a chore or an obligation; it was a joyful event that everyone participated in, and it ultimately strengthened their bonds as neighbors.

“There’s no room for superficial relationships here,” they told me. “You have to be there for each other. It’s like an extended family.”

This got me thinking about how many “connections” we have online and how shallow many of them are. It’s so easy to feel like we’re surrounded by people and yet are utterly alone. 

But in off-grid communities, relationships are authentic and deeply rooted in mutual respect and a shared way of life. When life is stripped down to the essentials, the true value of community becomes crystal clear.

6) They have more time

In a society that’s increasingly bound by schedules, deadlines, and appointments, time becomes a scarce resource. 

That’s why my eyes widened when my new off-grid friend explained how their days are shaped. “We aren’t driven by a 9-to-5 routine or constrained by society’s notion of productivity,” they said.

Instead of daily commutes and never-ending emails, they follow the rhythms of the sun and seasons. This doesn’t mean they sit around doing nothing; it’s about having time that is genuinely their own. 

They spoke of the freedom of “purposeless time” — unstructured moments for hobbies, creativity, or simply to be still and observe nature. 

“You see, when you live off-grid, you aren’t racing against the clock; you’re living within your time,” they explained.

It’s a liberating perspective. We often define ourselves by how busy we are, but this lifestyle flips the script. Here, time is not an enemy to be battled, but a friend to be embraced. 

For someone like me who sometimes feels handcuffed by the clock, this was more than eye-opening — it was soul-opening. 

7) Environmental impact

With all the talk about climate change and our carbon footprint, I couldn’t help but ask my off-grid friend about the environmental aspect of their lifestyle. 

“It’s one of the most rewarding parts,” they said with genuine enthusiasm. “Every day, you see the direct impact of your choices on the planet — and it’s a positive one.”

This was more than just sorting plastic from paper; it was about sustainable living at its core. Solar panels for energy, rainwater harvesting for water supply, and a garden brimming with homegrown veggies.

“You become hyper-aware of waste,” they told me, “because you see the immediate consequences.”

And it’s not just about reducing harm; it’s about active restoration. They spoke of planting trees each year and witnessing the return of native wildlife. 

“When you live off-grid, every action is a vote for the kind of world you want to live in,” they added.

And that, my friend, is not only a win for the planet but also a mental win, giving you a sense of purpose and responsibility like nothing else.

Choose a life off the grid

Meeting someone who thrives off-grid has been eye-opening. They’re not just surviving; they’re truly happy in a way that most of us yearn for. 

And you know what? This lifestyle isn’t an unattainable dream; it’s a series of choices that prioritize simplicity, community, and the planet. 

Maybe you’re not ready to fully unplug, but small steps — like reducing waste or spending more time outdoors — can bring some of that off-grid happiness into your life. 

So, the next time you find yourself overwhelmed, remember: happiness might just be a few lifestyle changes away.

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Picture of Tina Fey

Tina Fey

I've ridden the rails, gone off track and lost my train of thought. I'm writing for Ideapod to try and find it again. Hope you enjoy the journey with me.

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