People who enjoy a minimalist lifestyle tend to follow these 9 practices

There’s something truly liberating about a minimalist lifestyle. It’s not just about having less stuff, it’s about making space for what really matters.

Living minimally is not a one-size-fits-all concept. It varies from person to person, each finding their own unique balance.

Yet, there are certain practices that seem to resonate with most minimalists. And the good news is, anyone can adopt these habits to create a simpler, more meaningful life.

So, let’s explore the 9 practices commonly followed by those who relish a minimalist lifestyle.

1) They prioritize experiences over possessions

The core philosophy of a minimalist lifestyle is valuing experiences over material possessions.

Minimalists understand that physical clutter often leads to mental clutter. The more items you own, the more your mind has to keep track of.

This doesn’t mean they live without any possessions. It’s not about owning as little as possible, but rather about intentionally choosing what to keep in their lives.

They invest in activities that create memories and personal growth, rather than spending on accumulating items that will only add to the clutter.

This prioritization of experiences over things often leads to a richer, more fulfilled life. And for many minimalists, it’s the cornerstone of their lifestyle.

But remember, minimalism is a personal journey. What works for one person may not work for another. It’s about finding what brings you joy and focusing your time and resources on that.

2) They practice conscious consumption

Practicing conscious consumption is a significant aspect of my minimalist journey. I used to be quite the impulsive buyer, always drawn in by sales and discounts, ending up with items I didn’t really need.

But now, before making a purchase, I ask myself, “Do I really need this?” and “Will this item bring value to my life?” This has drastically cut down on my unnecessary spending and has made me more aware of the impact my consumption has on the environment.

Minimalists tend to follow this practice of conscious consumption. It’s about being mindful of what you bring into your life, whether it’s physical items or even the media you consume.

This practice not only reduces clutter but also helps to make more sustainable choices. It’s a win-win scenario that aligns perfectly with the minimalist ethos.

3) They embrace digital minimalism

The minimalist lifestyle isn’t just limited to physical possessions. It extends into the digital world as well.

Digital minimalism is about being intentional with our use of technology. It’s about reducing screen time, decluttering digital spaces, and using technology in a way that serves us, rather than us serving it.

Did you know that the average person spends over 3 hours a day on their smartphone? That’s almost a full day every week! Minimalists aim to reclaim this time by setting boundaries on their tech use.

For them, technology is a tool to be used, not a distraction to be managed. By embracing digital minimalism, they free up valuable time and mental space for the things that really matter.

4) They value quality over quantity

When it comes to their possessions, minimalists usually opt for quality over quantity.

Instead of having multiple versions of the same item, they prefer to invest in one high-quality item that will last longer and serve them better. This is particularly true for things like clothing, furniture, and electronics.

For minimalists, every item in their space has a purpose and a place. They carefully choose items that not only serve a functional purpose but also bring them joy.

This mindset not only reduces clutter and waste but also encourages mindful spending and sustainable living. It’s about making thoughtful choices and getting the most value out of each possession.

5) They regularly declutter

One of the key practices of minimalists is regular decluttering. It’s not a one-time event but a continuous process.

Having fewer items means they can focus on what truly adds value to their lives. But it’s not always about throwing things away. It’s about making conscious decisions about what to keep and what to let go.

Regular decluttering helps maintain a minimalist lifestyle and keeps their living spaces tidy and organized. It also makes it easier to find things and reduces the stress associated with managing physical clutter.

But remember, decluttering is a personal journey. What seems like clutter to one person might be necessary or cherished by another. It’s all about finding what works best for you.

6) They find joy in simplicity

There’s a unique kind of joy to be found in simplicity, and this is something that minimalists truly understand.

They find happiness not in the latest gadgets or trendy clothes, but in simple, everyday moments. A quiet morning coffee, a walk in nature, a meaningful conversation – these are the things that bring them joy.

Minimalists often discover that by removing the excess from their lives, they create space for the things that truly matter – relationships, experiences, personal growth, and inner peace.

This isn’t about denying oneself of pleasures but rather about finding pleasure in simplicity. And for many minimalists, this is what makes their lifestyle truly fulfilling and rewarding.

7) They’re not driven by consumerism

I’ll be honest, breaking free from the grip of consumerism wasn’t easy for me. The allure of new, shiny things and the constant bombardment of advertisements made it a real challenge.

But embracing minimalism helped me see beyond the materialistic treadmill. It helped me realize that true happiness and fulfillment don’t come from owning the latest trends or gadgets, but from meaningful experiences and relationships.

Like many minimalists, I’ve learned to resist the pressure to constantly buy and consume. Instead, I’ve focused on cultivating contentment with what I already have.

This shift in mindset isn’t easy, but it’s a liberating one. It frees you from the endless cycle of consumerism and allows you to live a life that aligns with your true values.

8) They create intentional spaces

Minimalists understand the importance of creating intentional spaces. They carefully curate their surroundings to reflect their values and to focus on what truly matters.

Rather than filling their homes with items that hold no meaning, they choose objects that inspire them or have a specific purpose. They understand that the environment we live in significantly impacts our mood, productivity, and overall well-being.

By intentionally designing their spaces, minimalists create an environment that supports their lifestyle and goals. Whether it’s a clutter-free workspace or a calm bedroom, each space is designed with intention and purpose.

This practice extends beyond physical spaces too. It’s about creating mental and emotional spaces that support wellbeing and personal growth.

9) They live according to their values

At the heart of minimalism lies the practice of living according to one’s values. Minimalists make conscious decisions that align with their beliefs and what they hold dear.

Whether it’s sustainability, financial independence, or personal growth, they tailor their lifestyle to reflect these values. They understand that every choice they make – from the items they purchase to the relationships they invest in – has an impact on their life and the world around them.

Living according to one’s values isn’t always easy, but it brings a sense of authenticity and fulfillment that’s hard to find elsewhere. And for many minimalists, this is what their lifestyle is truly about.

Final thoughts: Embracing the minimalist ethos

Embarking on a minimalist journey is not about denying oneself or adhering to a strict set of rules. It’s a personal journey of finding contentment in simplicity and making mindful choices that align with our values.

As we’ve seen, minimalism is about much more than decluttering your space (although that’s certainly a part of it). It’s about reducing distractions, focusing on what truly matters, and living more intentionally.

Remember that quote by designer Dieter Rams? “Less, but better.” This encapsulates the minimalist ethos perfectly. It’s about having fewer things, but better things. Fewer commitments, but more meaningful ones. Less noise, but more clarity.

So whether you’re drawn to minimalism for its aesthetic appeal, its environmental benefits, or its promise of a simpler life, I invite you to give it a try. Explore these practices and see how they resonate with you. You might just find that less really is more.

Picture of Graeme


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