8 little-known signs that reveal you’re truly an old soul

Have you ever felt a sense of timelessness within yourself, like your spirit has been around much longer than your physical age suggests?

Often, I find myself lost in thoughts that seem to echo from a bygone era, or I’m told that I have an “old soul.”

It’s a phrase that’s thrown around a lot, but what does it really mean to be an old soul?

Being an old soul doesn’t mean you prefer vinyl records over digital music — it runs much deeper. And those who are truly in tune with their inner sage know there are certain signs that give them away.

Here are 8 lesser-known signs to help you determine if you’re genuinely an old soul.

1) You feel a profound connection to the past

Ever caught yourself lost in the history section of a bookstore, or deeply moved by historical artifacts in a museum?

Maybe you’ve always been enchanted by stories from eras long gone or feel nostalgia for times you’ve never lived.

For old souls, it’s not just a fleeting interest. There’s a resonance with the past that feels personal and deep-rooted.

It’s as if you carry memories of different ages within your spirit, even if they don’t belong to your own life’s timeline.

Interestingly, this connection with the past goes beyond mere fascination. It’s an intrinsic part of who you are, shaping your perspectives and values in the present.

This means that you find lessons in history that feel relevant and important, and somehow, applying these lessons feels instinctive.

2) Empathy comes naturally to you

Empathy, the ability to understand and share the feelings of others, isn’t something everyone possesses in equal measure.

But for old souls, it’s almost second nature.

Let me explain why:

Old souls have a unique capacity to step into the shoes of others. They can decipher emotions and experiences that aren’t their own. And guess what?

This gives them an extraordinary understanding of human nature.

I’ve noticed that people who have a high level of empathy are more likely to be considered “wise”.

This makes me assume that deep emotional understanding, a characteristic often associated with old souls, could be linked with wisdom.

3) Solitude is your friend

While empathy serves as an old soul’s silent guide, it’s the quiet moments of solitude that truly allow this inner wisdom to surface.

Unlike the contemporary push for constant social connectivity, old souls find peace in solitude.

However, this doesn’t mean they’re isolated. It’s just they’ve chosen a state where self-reflection and growth happen.

Sounds impressive, right?

Well, in these moments of stillness, you might find yourself pondering life’s big questions or simply enjoying the company of your own thoughts.

It’s here, in the silence, that you can connect with your innermost feelings and values without distraction.

This appreciation for solitude doesn’t stem from a place of avoidance but rather from the understanding that some of the most profound insights come when you’re not actively seeking them out.

4) You seek meaningful connections

Let’s face it: our society usually prides itself on the number of social connections. Even more — it has become a social norm to have as many friends as possible.

But let me ask you a question:

Do you often find yourself yearning for conversations that dive deeper than the surface?

As for old souls, they look for something more substantial—they crave quality and depth in their relationships. This doesn’t mean they don’t appreciate casual friendships or light-hearted banter.

The thing is that a part of them longs for connections that resonate on a soul level — relationships where they can share their thoughts and feelings without fear of judgment.

For old souls, every interaction is a chance to connect meaningfully, to touch and be touched by the essence of another person.

If you’re like them, chances are that you’re drawn to individuals who can look beyond the facade of social niceties and engage in a true exchange of ideas and emotions.

5) You have a philosophical approach to life

things exceptionally calm people always do but never talk about 8 little-known signs that reveal you're truly an old soul

Old souls often have a unique way of looking at life’s challenges and successes.

They approach the rollercoaster of life with a calm and philosophical outlook, seeing each twist and turn as part of a larger tapestry.

Here are some perspectives that might resonate with you:

  • Viewing hardships as essential to personal growth and learning.
  • Embracing change as an inevitable, natural part of the life cycle.
  • Understanding that pain and joy are both transient and valuable.
  • Recognizing that every experience, good or bad, contributes to the depth of your character.

Does any of this seem familiar?

This approach to life embodies a wisdom that does not get bogged down by the fleeting nature of circumstances.

6) You feel a strong sense of responsibility towards the Earth

Have you ever felt a profound sense of guardianship for our planet?

I believe that old souls often carry a deep-rooted connection to the Earth, sensing a duty to protect and nurture it.

And I myself can resonate with this quite clearly.

The truth is that we might find ourselves instinctively drawn to nature, feeling at peace amongst the trees and streams.

It’s as though the Earth speaks a language that our souls understand—a gentle reminder of where we’ve come from and what we’re a part of.

But of course, being an environmental activist or having an eco-friendly mind doesn’t mean you’re an old soul.

This mindset is more about recognizing that we are but one thread in the intricate web of life. Our actions, however small they may seem, have an impact on this planet we call home.

7) You express yourself in art

Imagine you’re sitting in a quiet corner of a cozy café, your thoughts flowing freely onto the pages of your sketchbook.

For you, art is not just a hobby — it’s a language of its own, a profound way to communicate your depth and wisdom.

Just like you, old souls often find solace and expression in artistic endeavors.

Whether it’s painting, writing, music, or any other form of art, there’s a sense of comfort and familiarity in these activities. It’s as if you’re reconnecting with something ancient and eternal within you.

Your art often reflects themes that resonate with the core of the human experience — love, loss, joy, and sorrow.

There’s a timeless quality to your creations, something that speaks to the soul rather than just the eyes or ears.

And you know what?

This expression is not just an outlet. It’s a bridge between you and the timeless wisdom of the ages.

8) You enjoy mentoring others

I’ve always found a unique joy in guiding and mentoring others, and I know many old souls share this sentiment.

There’s something incredibly fulfilling about sharing wisdom and helping someone grow. 

You know, it’s like we’re not just passing on knowledge, but also igniting a spark that has been passed down through generations, right?

In my experience, old souls naturally gravitate towards roles where they can mentor, whether it’s in a professional setting, within the family, or even among friends.

We often find ourselves in conversations where we’re offering insights or advice, not because we want to preach, but because there’s a deep-rooted desire to help.

Consider the moments when someone seeks your guidance. In those moments, you’re not just providing solutions — you’re helping them see the bigger picture, to understand life’s complexities in a more profound way.

This kind of mentoring is second nature to old souls. It’s not about ego or feeling superior — it’s a genuine expression of our nature to nurture and guide.

Are you walking the path of an old soul?

As we reach the end of our exploration, it’s clear that being an old soul is not about how many years you’ve lived, but about the depth with which you’ve experienced them.

Other than these 8 signs that I’ve just discussed, you might find yourself that:

  • Your patience seems infinite, even in the face of modern-day haste.
  • You find joy in simplicity, often eschewing materialism for experiences that nourish the soul.
  • There’s a gentle acceptance in the way you approach life, acknowledging that all things come and go with grace.

If these resonate with you, perhaps you’ve been nodding along as you read, recognizing parts of yourself in each sign.

Being an old soul is a unique voyage—a path less traveled in today’s world, but one rich with rewards and insights.

So, take a moment to reflect on your journey thus far.

Are the signs we’ve uncovered lanterns on your path, illuminating the way forward? 

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Picture of Tina Fey

Tina Fey

I've ridden the rails, gone off track and lost my train of thought. I'm writing for Ideapod to try and find it again. Hope you enjoy the journey with me.

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