Lifebook Online Review: Don’t purchase it until you read this

Review of Lifebook

Our Verdict

Lifebook is a transformative program if you commit to the process. The marketing for Lifebook can be quite intense, but the instructors are genuine and the materials are very high quality.

There are alternatives to Lifebook that are worth considering. Ultimately, Lifebook’s unique money-back offer makes it worth giving a shot.

What We Like

  • Jon and Missy Butcher are down-to-earth and passionate teachers.
  • Lifebook is comprehensive, focusing on many aspects of living a successful life.
  • The physical Lifebook is a nice touch.

What We Don't Like

  • It doesn't go as deep into your emotions or psyche as other self-development programs.

At some point, I think we all need to ask ourselves:

Is this the life I really want to live?

Then, the follow-up question:

Or am I living the life that others want me to live?

If you feel that you’re not living your best and most accomplished life, you may be interested in Lifebook Online by Jon Butcher and Missy Butcher.

Lifebook is the online course published by Mindvalley, and it’s one of their most popular courses.

I have taken the course and found some very good things about it, as well as some things I thought could have been done much better.

In this review article, I’ll share everything I know about Lifebook so you can decide whether it’s for you.

I was initially skeptical about Lifebook

When you watch the free masterclass about Lifebook by Mindvalley, there’s a lot of hype about how successful Jon and Missy Butcher are.

The founder of Mindvalley, Vishen Lakhiani, gushes about their material success.

To be honest, this isn’t what drives me in life.

Sure, I want to be successful. Money is important. But only up to a certain point.

Much more important to me is living a life of authenticity and fulfillment.

So I was pretty skeptical about Lifebook from watching the free masterclass. But I withheld my skepticism and enrolled in Lifebook.

What I found was a pleasant surprise.

Lifebook isn’t so much about achieving external success in life. Although Jon and Missy make a big deal about their material success, this isn’t the point.

For them, material success is a byproduct of truly understanding what you want from life.

During the course, you’ll design your own life according to 12 categories, which I’ll go through shortly. But first, let’s explain what a Lifebook is.

Try before you enroll: The free masterclass about Lifebook

If you haven’t yet taken the free masterclass about Lifebook, I suggest checking it out before you enroll.

It’s the best way to get to know Jon and Missy Butcher to see if their teaching methods resonate with you.

For me, I needed to see the free masterclass first before enrolling. It helps to dispel some of the doubts I had about their definition of success.


What is a “Lifebook”?

The “Lifebook” is the central element of the whole course.

It can be pretty confusing when you first come across the concept, but it’s not.

The Lifebook is the book you create for yourself. As you move through the course, you answer a series of questions according to some templates that result in you filling out the book.

Your personal Lifebook becomes your master game plan for how you want your life to work.

It’s a bit like manifesting or creative visualization.

Your Lifebook becomes deeply personal. My favorite part of the course was building out my Lifebook. Many people feel the same way.

What are the 12 categories of Lifebook?

There are 12 categories of Lifebook. They are:

  1. Health and fitness
  2. Intellectual life
  3. Emotional life
  4. Your character
  5. Your spiritual life
  6. Your love
  7. Parenting
  8. Social life
  9. Financial
  10. Career
  11. Quality of life
  12. Life vision

How does Lifebook work?

Let’s go through what you’ll encounter when you enroll in Lifebook.

It’s very simple to follow. You could build out your Lifebook without the help of Jon and Missy. But I don’t recommend it.

Getting a refund for Lifebook

When you first sign up for Lifebook, you pay a $500 fee (at the time of writing the review – check out the latest price here). But you get the $500 back when you complete the course.

So really, the course could be free. If you complete the course in the recommended time and fill out your Lifebook, you get your $500 back.

Keep in mind that if you don’t complete the course on their timeline or you don’t complete it at all, you will not get the $500 back.

The pre-assessment

As soon as you sign up, you get access to all of the materials. But before you begin, there are a few things you have to do.

You’ll start with a pre-assessment, which is a bunch of different questions about different aspects of your life. It’s called the Intra-Spect Assessment.

It starts by asking simple things, like your age and relationship status. Then, it goes into deeper questions about how comfortable you feel in certain situations.

There isn’t a correct way to answer these questions, so you need to answer them openly and honestly.

Once you’ve taken the assessment, which takes about 20 minutes, it will give you a score. This score ends up being your baseline that will help determine your outcome once you’ve completed Lifebook.

The goal is to increase your score.

The warm-up

After the assessment, there are six other activities to take before you begin the weekly courses. This can be a little overwhelming depending on how early you signed up.

Because Lifebook works on a twice-yearly schedule, there are only two times to sign up to get the full experience. So, you’ll want to work through the warm-up quickly before the first week starts to understand the process.

The warm-up includes a welcome video, the assessment, a FAQ video, and a video to get you started on the course called The Journey. There’s also another smaller video about how to find the time to work on your Lifebook and how to join the online tribe.

The weekly courses

When week one starts, it goes over the first two categories of health and fitness and intellectual life. Each lesson will take you about an hour and a half, which didn’t seem like too long.

With three hours of “lessons” a week, it’s doable for six weeks.

You’ll open up each category course, and there will be a video there for you to watch. This will help you go through the questions and prompts, finding out what it is you want in your life.

Then, below the videos are the different downloadable templates with a few pro tips and insights.

The pages

Each category has the same four questions:

  • What are your empowering beliefs about this category?
  • What is your ideal vision?
  • Why do you want this?
  • How will you achieve this?

Though these questions are simple, they allow you to write as much or as little as you need. I found that the sample pages provided by Jon’s Lifebook were really helpful. They gave me a starting point to pull from.

On each category page, there are also bullet points with little insights to help you formulate your responses. You can use them, pull from them, or delete them completely.

The weekly coaching calls

Because Jon and Missy are so busy, they hold Lifebook twice a year and do coaching calls once a week. These are awesome to attend, but if you can’t attend, you can watch them after when they are uploaded.

It’s nice to be able to put a face to all of the Lifebook lessons and get to talk to them in person.

There will be questions that you think of while doing the pages, and while asking the online tribe is nice, talking to the creators themselves is even cooler.

In my opinion, you don’t get the full experience unless you also attend the coaching calls.

The Post-Quest

The last part of the Lifebook is taking your Post-Quest test, which is like the pre-assessment. This will give you similar questions and then rate you with a score.

The key here is to increase your score, and they can also increase in individual categories as well. You get to see where you’ve really improved the most, and how you’ve improved overall from taking the course.

Printing and binding your book

Here’s what the physical Lifebook looks like

Jon and Missy recommend that you print your final version of your book and then bind it. This helps to hold you accountable, and you can read it whenever you need to.

This final step is like a little boost that you get to use to keep yourself in check. You now have a book that’s completely about you, and it maps out everything great that you’re planning on in your life.


My own Lifebook experience

When I first started with Lifebook, I was a little apprehensive. I wasn’t entirely sure how to react to all of the information. And the pre-assessment stressed me out a bit.

But once I completed it, I was excited to try and raise my score.

During the courses, I was impressed. It got me thinking a lot about my life.

I was excited about the health and fitness section, but truthfully, I found the most fulfilling ones to be the ones I started off as being most apprehensive about.

For example, the two categories of parenting and love life don’t currently apply to me. I’m not in a relationship, nor do I have kids. So going over those two topics were interesting to see. And it made me learn more about myself than I would’ve thought possible.

In my opinion, Lifebook was worth the cost for me. Whether you get the fee refunded or not, I think the $500 is a fair price for everything that you get.

Pros of Lifebook

Lifebook came with a lot of positives, such as:

  • The pre and post assessment helps you to see your overall progress
  • The videos are really well done and easily keep your attention
  • The videos are broken down into smaller segments, so you don’t have to watch the whole lesson in one session
  • The pro tips helped start each page
  • All the bullet points they gave in the template helped me to see what others were thinking and helped me to dive deeper into what I wanted

Cons of Lifebook

As great as the course was, there were a few things that I didn’t love. Some of those were:

  • The course is only offered twice a year
  • There is a lot of material that could have been expanded upon
  • I wish there was a longer follow up to see what my progress looked like in six months or a year

Comparing Lifebook with Out of the Box

As many of you reading this know, here on Ideapod we offer a similar online education program. It’s called Out of the Box and it’s a 16-week self-guided program helping people to embrace their personal power and reframe their reality.

It’s by the shaman Rudá Iandê. Ideapod is a smaller platform than Mindvalley, so there’s a more intimate connection between the people enrolled in Out of the Box, Rudá and myself.

But the difference is a lot deeper.

Lifebook helps you to design your life from the outset so you can then work towards living it. It’s effective for taking you through a process to articulate what you want from twelve categories in life. You put this into your Lifebook and it helps you to manifest it.

Out of the Box takes a different approach. You’re taken through a process of identifying the many concepts that influence your life, and you then start to shatter those concepts to see what’s underneath them. While doing this you start to identify the many different characters that makeup who you are.

Through doing this, you start to build a connection with your deeper nature. You start to act more instinctively.

By the end of the program, after stripping away so much of who you thought you were, you arrive at a point where you truly do know yourself. At that point, Rudá guides you through a process of identifying your purpose in life and designing a new reality around it.

For me, Out of the Box is more effective but harder work. It takes longer to arrive at a level of self-understanding where you can articulate your goals. But if you decide to commit to it, the impact is far deeper than what Lifebook can deliver.

If you’re interested to learn more about Out of the Box, I suggest checking out our free masterclass with Rudá Iandê where he shares a powerful framework to align spirituality, love, family and work around your true nature.

In conclusion: Lifebook online review

Thanks to Lifebook, I did a lot of soul searching that I wouldn’t have been able to do without the help of the framework created by Jon and Missy Butcher.

It was uncomfortable at times, but that’s when I knew I was growing from the experience.

Ultimately, after immersing myself in Lifebook, I think it’s a valuable course for people who are looking for more clarity around their goals in life.

However, Lifebook doesn’t take you on as deep a journey of introspection as Out of the Box by Rudá Iandê. This is the flagship online workshop and it’s produced here on Ideapod.

I may be a little biased, but we have partnered with Rudá Iandê on Out of the Box because it’s such a high-quality workshop. We don’t promise material riches from working on yourself (even though Rudá says that is often a by-product if it’s what you want from life).

If you’re curious about Out of the Box, check out our free masterclass on personal power with Rudá.

I also suggest checking out the free masterclass about Lifebook put on by Mindvalley to see if this is a better course for you.

Lifebook FAQs

Is Lifebook worth the money?

I think Lifebook was worth the money. There was a lot that I learned, and now that I have that game plan for my life, I’ve found it helpful.

How can I get Lifebook for free?

When you purchase Lifebook, you give a $500 deposit. If you complete the course in the six weeks and fill out your Lifebook, you get that deposit back—making it free!

How long is the Lifebook course?

If you take the course on the recommended timeline, it’s six weeks long with two lessons per week.

Will I always have access to the Lifebook material?

If you don’t submit for a rebate, you will always have access to the material. However, if you submit for your rebate, you will lose access to the videos and material. You can still keep anything you’ve downloaded though.

How long does it take to write your Lifebook?

Because the templates are set up so easily, I took about 30 minutes for each chapter. You can personalize it with photos if you want, but simple text will do too.

Is the Facebook group helpful?

The private Facebook group is helpful. I always like when there is a sense of a community with a course, and with this one, it did feel pretty close.

Who should take Lifebook?

Anyone who is suffering with their life vision or where to go next in life should take Lifebook. Also, anyone who has set goals and failed to keep them would benefit from the course.

Justin Brown

Justin Brown

I'm Justin Brown, the founder of Ideapod. I've overseen the evolution of Ideapod from a social network for ideas into a publishing and education platform with millions of monthly readers and multiple products helping people to think critically, see issues clearly and engage with the world responsibly.

Notable replies

  1. LilyH says:

    Hi Justin, thanks for the link to read you review on the Lifebook course.
    So, as I told you I am currently taking it and wonder if you can tell me how long ago did you take the course?. i am asking because the course available now is not only twice a year, since every week there is a new group of people starting the course. There are no weekly live sessions with Jon and Missy, i wish there were live sessions with them though… I am very confused with your experience, and feel that it would be great to be in a live session with them, haha.

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