If you’ve accomplished these 10 things in life, you’re more successful than you think (according to psychology)

Success isn’t always about money, fancy job titles, or hitting big milestones. Sometimes, it’s the little things we achieve that truly define how far we’ve come.

The truth is, we’re often so busy chasing the next big goal that we forget to pause and recognize the wins that actually matter. And psychology says there are certain meaningful accomplishments—things you might not even think of—that show you’re doing better in life than you realize.

If you’ve checked these 10 things off your list, trust me, you’re more successful than you give yourself credit for.

1) You’ve let go of grudges and resentment

Most people underestimate how much emotional baggage can weigh them down. But if you’ve learned to forgive—whether it’s others or even yourself—you’re ahead of the game.

Psychology teaches us that holding onto grudges can lead to stress, anxiety, and even physical health issues. Letting go isn’t just about making peace with others—it’s about freeing your own mind to focus on what really matters.

Letting go doesn’t mean forgetting or excusing bad behavior. It means you’ve chosen not to let past hurts control your present happiness. And if you’ve mastered this skill, it’s a clear sign you’ve achieved something many people struggle with their whole lives.

2) You’ve found a way to enjoy the present moment

For the longest time, I was always stuck in “what’s next” mode. I’d hit one goal and immediately start thinking about the next thing on my to-do list. And while ambition is great, I realized I was missing out on life as it was happening.

One day, I caught myself scrolling through photos from a vacation I barely remembered enjoying because I was too distracted by work emails. That was my wake-up call. Since then, I’ve made a conscious effort to slow down and actually *be* in the moment—whether it’s enjoying my morning coffee, laughing with friends, or just taking a walk without my phone glued to my hand.

Psychologists often talk about how practicing mindfulness can improve your mental health and overall happiness. If you’ve found a way to appreciate the present instead of constantly living in the past or worrying about the future, you’re already succeeding in ways that truly matter.

3) You’ve built meaningful relationships

The quality of your relationships has a bigger impact on your happiness and well-being than almost anything else. In fact, research from Harvard’s 85-year-long Study of Adult Development found that strong, meaningful relationships are one of the biggest predictors of long-term happiness and health—even more than wealth or fame.

If you’ve surrounded yourself with people who genuinely care about you and support you, that’s an accomplishment worth celebrating. These aren’t just surface-level connections; they’re the kind where you feel safe being yourself, sharing your highs and lows, and knowing someone has your back.

Not everyone takes the time to nurture these kinds of bonds, but if you have, you’re far more successful than you may realize. Relationships like these are priceless.

4) You’ve learned from your failures

Failure isn’t the opposite of success—it’s part of the process. The ability to bounce back and grow from setbacks is something not everyone manages to do. Instead of letting failure define you, turning it into a lesson shows resilience and a growth mindset.

Psychologists call this “post-traumatic growth,” where challenges and failures actually lead to personal development. If you’ve ever used a tough experience to improve yourself, gain new skills, or change your perspective, you’re already ahead of the curve.

Mistakes and missteps are inevitable in life, but if you’ve figured out how to turn them into stepping stones rather than roadblocks, you’re doing better than most people give themselves credit for.

5) You pursue goals that align with your values

Chasing success for the sake of it can leave you feeling empty. What really matters is setting goals that reflect who you are and what’s important to you. When your ambitions align with your core values—whether that’s family, creativity, helping others, or personal growth—you’re building a life that feels meaningful and fulfilling.

Psychologists refer to this as “intrinsic motivation,” where your drive comes from within rather than external rewards like money or status. Studies show that people who pursue intrinsic goals tend to experience greater satisfaction and well-being than those chasing external validation.

If you’ve figured out what truly matters to you and are working toward those things, you’re not just successful—you’re living with purpose.

6) You’ve made a positive impact on someone’s life

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There’s nothing more meaningful than knowing you’ve made someone else’s life better, even in a small way. Maybe you’ve been a source of comfort during a tough time, offered advice that changed someone’s perspective, or simply been there to listen when they needed it most.

Success isn’t just about what you achieve for yourself. It’s about the ripple effect you create in the world around you. The kindness you show, the encouragement you give, and the love you share can have a lasting impact on people in ways you may never fully realize.

If someone’s life is brighter, easier, or more hopeful because of you, then you’ve accomplished something truly beautiful. No amount of money or recognition can compare to that kind of success.

7) You’ve learned to set boundaries

There was a time when saying “yes” felt like the only option. I didn’t want to disappoint anyone, so I’d overcommit, stretch myself too thin, and end up feeling exhausted and resentful. It took me a while to realize that constantly putting others first wasn’t sustainable—and it wasn’t healthy.

Learning to set boundaries is one of the hardest yet most important skills in life. It means understanding your limits, valuing your own needs, and being okay with saying “no” when something doesn’t serve you.

Psychology shows that people who set healthy boundaries tend to have better relationships and experience less stress. If you’ve figured out how to protect your energy and prioritize your well-being, that’s not just a skill—it’s a quiet kind of strength that so many people struggle to find.

8) You’re comfortable asking for help

It might seem like independence is the ultimate sign of success, but knowing when to ask for help is actually a much stronger indicator. Admitting you can’t do everything on your own requires humility, self-awareness, and confidence—qualities that many people mistake for weakness.

In reality, reaching out to others doesn’t mean you’re failing; it means you understand the value of collaboration and shared wisdom. Studies show that people who seek support when they need it tend to be more resilient and effective in achieving their goals.

If you’ve learned to lean on others when it matters most, you’re not just succeeding—you’re building trust, connection, and a stronger foundation for growth in all areas of your life.

9) You’ve stopped comparing yourself to others

It’s easy to fall into the trap of measuring your success against someone else’s highlight reel. Social media, career milestones, even personal achievements—there’s always someone who seems to be doing better, faster, or bigger. But real success isn’t about keeping up with others; it’s about staying true to your own path.

Psychologists call this the “social comparison theory,” where we constantly evaluate ourselves based on those around us. But studies show that people who focus on their own progress rather than external comparisons tend to be happier and more fulfilled.

If you’ve reached a point where you celebrate your own journey without worrying about where others are, you’ve achieved something truly rare—a sense of peace with yourself. And that’s a success no one else can define for you.

10) You’re at peace with who you are

At the end of the day, the greatest measure of success is whether you can look in the mirror and feel content with the person staring back at you. It’s not about being perfect or having everything figured out—it’s about accepting your flaws, appreciating your strengths, and knowing that you’re enough as you are.

Self-acceptance is one of the hardest things to achieve, but it’s also one of the most rewarding. When you’ve stopped chasing someone else’s version of success and embraced your own unique journey, you’ve unlocked something truly priceless: inner peace.

Success is more than meets the eye

When we think about success, it’s easy to default to society’s checklist—money, status, accolades. But psychology reminds us that the truest markers of success are often quieter, deeply personal, and harder to measure. They’re found in how we connect with others, how we grow from challenges, and how we nurture our own sense of purpose and peace.

Research has consistently shown that happiness and fulfillment come not from external achievements but from inner contentment and meaningful experiences. If you’ve accomplished even a handful of these things, you’ve built a life rich in the kinds of success that matter most.

So take a moment, breathe deeply, and reflect on your journey. True success isn’t about perfection—it’s about progress, growth, and the impact you leave behind. Chances are, you’re already far more successful than you think.

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Picture of Tina Fey

Tina Fey

I've ridden the rails, gone off track and lost my train of thought. I'm writing for Ideapod to try and find it again. Hope you enjoy the journey with me.

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