The twin flame connection is one of the most complex relationships that exist. Besides the obvious desire to be together, there are numerous obstacles that prevent this divine Union.
Mirroring each other’s energies is one of the reasons that one of the twin flames will always be running from the other, and the separation phase can be pretty painful.
Yearning for the twin flame may be the most painful experience when it comes to the connection between two souls struggling to reconnect. Even though it is hard to be burdened by emotions like these, there are some things you can do to help yourself and go through this easier.
If you are in this phase right now and you simply don’t know how to handle all of this pain, waiting, and feeling like your hands are tied, here are a few tips that will help you feel better!
1) Know that your twin flame is always with you
The connection between twin flames goes beyond the physical presence. Many twin flames report that they simply cannot stop thinking about each other.
This can give you some comfort because you are not alone in this yearning. Your twin flame is probably thinking about you at this very moment.
Depending on your current dynamics, your twin may be the runner, and you have perhaps jumped into the role of the chaser. This is something that every twin flame couple has to go through.
No matter where you are physically, you can always feel the presence of your twin by knowing with your heart just how loved you are.
2) Send telepathic thoughts
When you miss your twin flame and it is simply impossible to be together at this very moment, you can try to send telepathic thoughts to them and try to make the separation shorter. If you’ve never done it before, you should know that it is important to find a quiet place and focus on your breathing.
Take a moment to reconnect with your spirit and imagine what you would like your twin to hear from you. Let it be very short because that will increase the chances of your telepathic message being received.
Do it every time you feel the strong urge to contact your twin, but your reason is telling you that it is not the perfect time. You will probably notice that your twin is doing the same, which may lead to being obsessed and having difficulties focusing on anything else.
3) Embrace your feelings
Fighting your feelings is the recipe for disaster because they will come back to you even stronger. The best thing you can do in this situation is to simply sit and let all the emotions you have truly sink in.
This can be painful, but after a while, you will notice that the intensity of the feelings starts getting weaker. The point of this action is not to get yourself uncomfortable.
It is quite the opposite. Once you embrace all the feelings that have been torturing you, allow yourself to be well and feel better in your skin.
4) Make peace with the current situation
Sometimes twin flames cannot be together for various reasons. The reason can be that your twin flame is married or you are in a relationship that you cannot simply leave.
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Other times, your twin can live very far away from you so getting together is not possible. In this situation, the best thing you can do is to simply recognize and accept that this is not the best time to be together.
Perhaps in the future, the conditions will be met so you can fully surrender to loving each other unconditionally.
5) Give yourself plenty of time to heal
Running through all the painful emotions will only prolong this difficult period because the fragments of your relationship, the emotions, the desire, and the passion will overwhelm you at some point. This is why it is necessary to take some time to heal properly.
In order to heal, you can spend some time alone, meditate or talk to an expert on this subject. Also, do the things that make you feel happy because it will help you deal with whatever is coming next.
6) Do the things you enjoy
If you’ve noticed that you have forgotten lately about all your hobbies, this is the perfect time to start focusing on them again. Think about what makes you feel good and set some time just for yourself.
Get a massage, do a manicure or pedicure or enjoy a spa day. All of these activities will help you feel better about yourself and bring fresh energy into your days.
Watch the movies you like, read the books that you didn’t have the chance to read so far, listen to the music that will make you move, and try to enjoy the moment – whatever works best for you.
7) Spend time with people who love you
The best thing you can do for yourself when you miss someone is to spend some time with the people who love you unconditionally. Visit your parents, talk to your siblings, go to your family home and spend some time reminiscing the past.
It will surely help you remember who you used to be before you met your twin flame. That will give you the strength to turn to some better patterns of behavior and help your soul to overcome the struggles you have now.
Visit your grandparents and listen to their love stories, because they will tell you about the way they used to overcome these kinds of situations. It will shed a little light on the things you didn’t know about them and help you go through this easier.
8) Connect with other people
The easiest thing to do when you are in pain and suffering because of your twin flame is becoming a loner, but you will feel even worse if you do this. Instead, try to meet new people, go to some new places, and simply try to connect with other people.
You will realize that many people go through the same situations as you are going through now, which can help you gain different perspective. Maybe you’ll get some new ideas about the ways to reconnect with your twin flame or give up indefinitely.
Either way, spending time with people could be very healing because you won’t have much time to think about your sorrow.
9) Try new things
If you have been avoiding taking risks in life and you have been doing the same things over and over again, you should know that trying new things can help you immensely. You will notice that your confidence will improve, and you will get the courage you need to resolve the situation you are struggling with.
You can start exercising, try yoga, go for a run, volunteer, change your style, try some new food or go to a country you’ve never visited before. Changing perspective is sometimes everything you need to come to the solution that was there right in front of you this whole time.
10) Redecorate your home
When you feel bad about something, the simplest way to feel better is to do something to make your home look better. Buy a new lamp, scented candles, new sheets, clean everything and get all the things in order.
You will notice that you will start feeling lighter and better and that all the confusion is gone. It is such a simple thing to do, but it can mean a lot to us, especially when we cannot get what we want.
Clearing out the clutter from your home is the first step towards clearing the clutter from your life.
11) Buy something nice
Shopping is an old but tested way to feel better about yourself and distract your mind from thinking about your twin flame constantly. Buy something that you’ve wanted for a long time and invest some money into changing the way you look.
That doesn’t have to be drastic, and it can only be buying new jeans or getting a new hairstyle. Doing these small things for yourself will help you deal with all those emotions that you don’t know how to handle.
Make it a habit to do something nice for yourself from time to time, and you will notice that you will handle things easier in time because your confidence will improve.
12) Plant a flower
When you start feeling the yearning for your twin, you can plant a flower that reminds you of them. Every time you see the flower, you will feel like you are connected with your twin flame.
It may sound silly at first, but nurturing a plant can bring you comfort because you will be taking care of something that is alive and shares energy with you. It is a known fact that plants can impact the way that people feel and it can surely be your way to relax and enjoy this lovely sight.
13) Stay away from social media
Social media is probably one of the first things we will turn to when we start missing someone. However, looking at the photos of your twin flame can only make you feel worse.
Try to limit your access to social media accounts and focus on the things that are not related to your twin. This can give you some sort of relief because you will have limited information that could potentially hurt you.
Besides, you won’t be tempted to contact your twin and make things worse if you are simply not ready to surrender fully.
14) Do the inner work
Mirroring energies is something that can be good or bad depending on what you and your twin flame are struggling with. This is why it is necessary to do the inner work.
This mainly refers to identifying the things that block you and prevent you from being happy. Think about all your beliefs that are standing in the way of your happiness.
It includes adjusting your mindset and becoming aware of the inner mechanisms driving you in certain directions. This way, when the work is done, you will mirror positive emotions, which can potentially enable you to reunite with your twin flame in the future.
15) Release the sadness into the universe
Keeping all the sadness inside is not the best idea because it will only make things worse and lead to numerous issues in your personal life. One way that can help you deal with this sadness is to release it back into the universe.
You can do this in a simple way:
• find a quiet place
• close your eyes
• imagine your sadness as a cloud
• give it back to the sky
• breathe in deeply
It is a very simple way, and you may be skeptical at first, but you will feel relief after it is done. Trust the divine power and have faith that everything will be alright.
By releasing the control, you will enable the universe to help you and make things right for you.
It can be very difficult to go through a yearning phase, when all you want is to be with your twin again. However, it is necessary to be realistic and understand that sometimes it is simply not possible to reunite.
The best thing you can do is to focus on yourself and do all the things that can make you feel good. By doing the things you enjoy, you will get the necessary energy to deal with the future phases that will surely come.
Find a way that suits you best and helps you the most so you can go through this phase in the best way possible. The connection with your twin flame will surely survive any phase that you may go through.
Use these tips to feel better, and hopefully, this phase will be over soon!