How to fall in love again: 12 best ways to let go of the past

We all go through tough times in our lives.

Some of us feel as though we’re past the point of ever falling in love again. But, the truth is that despite what you might think, there’s a way to let go of the past and fall in love again.

Yes, it’s true, relationships are hard. There is no getting around that fact.

So, how does one find the love of their life? How can you fall in love again when you’ve already been through so much heartbreak?

Well, there are many ways to let go of the past. In this article, I will be listing 12 ways to put yourself out there and find love again!

12 ways to open up and love again

1) Talk about the past

You’re heartbroken, you’re in pain, and you don’t think you will ever love again.

Does this sound familiar?

I know the feeling. And also, I know that getting over a committed relationship isn’t easy. But have you ever thought about how effective your coping mechanisms are?

Have you ever thought about the fact that if you keep bottling up all of your feelings, they will eventually lead to a breakdown?

If you’re trying to get over something, and you’re not talking about it at all, then it’s going to be awfully difficult for you to move on.

You need to talk about the past. You need to talk about what happened and why. Talking about the past is a great way to let go of the past and fall in love again. It’s also a great way to heal from the heartache of a failed relationship.

Which means what?

It’s great to talk about your past relationships and how you’ve dealt with them, but it’s also important to talk about what you’re looking for in a relationship. This will help you find someone special that is perfect for you!

I’m not saying that if you don’t talk about it, then you won’t get over it, but I am saying that if you don’t talk about it, then the pain will stay with you forever.

So, talk about the past, but also talk about what you’re looking for in a relationship.

2) Let go of your fears and expectations of love again

Have you ever really thought about how your expectations of love have affected your relationships? How have they affected your ability to fall in love again?

You might be thinking that if a certain type of person doesn’t like you or treat you right, then this means that there’s no point in trying to find anyone else.

This is not always true.

The truth is, it’s important to realize that just because someone doesn’t treat you the way that you want them to, it doesn’t mean that you can’t find love again.

Wouldn’t it be great if you could let go of your expectations of love? If you expect the perfect relationship, then you will be disappointed when it doesn’t come. When you let go of your expectations, your heart and mind will be able to open up and fall in love again.

Seriously, how do you expect to find someone who is perfect for you if you don’t ever let go of your expectations?

So, think about it right now and let go of all of your expectations. If a certain type of person doesn’t like you or treat you right, it doesn’t mean that they are not perfect for you. You just need to take a deep breath and realize that it’s okay.

3) Be open with yourself and others

On a scale from 1 to 10, how open are you to new experiences?

Admit it. Some of us are more comfortable with new experiences than others. Some of us are not at all.

It’s important to be open to new experiences, but it’s also important to know when you’re being too open.

It’s a familiar story, and it usually goes like this:

  • “I’m always up for trying something new.” – Me, usually
  • “I’m not going to go out with anyone until I figure out what I want in a relationship.” – Me, when I’m in a bad place and can’t move on from my past relationships. This is the point where I start to feel really lonely and sad, so it makes sense that I don’t want to take any chances right now. It’s been like this for years.
  • “I’m not going to go on a date until I’m sure that they’re the one.” – Me, when I have really high expectations for a relationship. This is the point where I start to feel really sad and lonely, so it makes sense that I don’t want to take any chances right now. It’s been like this for years.
  • “I’m not going to date anyone who doesn’t have a really high IQ.” – Me, when I think that it will be easier for me to like someone if they have a higher IQ than I do.

This is the point where I start to feel really sad and lonely, so it makes sense that I don’t want to take any chances right now. It’s been like this for years.

And that’s why it needs to be over as soon as possible.

So, who else wants to be the one to break this vicious cycle?

4) Get out there and meet people

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You know what I’m tired of hearing?

“You have to be happy on your own.”

This is such a sad and lonely way of looking at things. I’m not asking you to go out and meet tons of people; I just want you to start going out there and meeting people again.

And guess what?

I want you to start making plans to go out with friends or meet someone online. And if you’re not comfortable with that, then go somewhere where it’s okay for people to talk openly about their lives and interests.

Go somewhere where everyone is friendly, open-minded, and willing to help each other out. Why?

Because it’s time for you to get out there and meet new people.

You might think that because of all the bad things that have happened in your life, it would be impossible to find love again, but this isn’t true!

The truth is, there are so many great people out there that are looking for somebody just like you! If you keep meeting new people and going out, you’ll find the right person for you.

Remember: You deserve to be happy. You deserve to have a healthy relationship that makes you feel great about yourself. And I promise that there will be someone who is exactly what you’re looking for. You just need to keep meeting new people!

Don’t let yourself get trapped in a cycle of loneliness and sadness. Do something about it today!

5) Get rid of all the clutter in your life. This is a big one!

I’m talking about all the stuff that you don’t need and things that you can easily replace.

I mean, do you really need a ton of books on your shelf? Do you really need to keep all of your old clothes? Does it really matter if your room is messy? Do you know what I’m saying?

Let me explain.

If these things are holding you back from having a great life, then get rid of them.

If you’re not living with clutter and things that are taking up space in your house, then this means that there’s room for new things to fill the voids!

So, get rid of all the clutter in your life. Why?

Clutter is a huge source of stress and anxiety for people.

It doesn’t have to be drastic or even major; it just has to be enough for you to notice a change in how you feel about yourself. When I say it doesn’t have to be major, I mean that you don’t need to get rid of all of your old clothes and stuff.

You can keep them if you want but just remember: It’s not about the stuff.

You are more than just the things that you own (although they do make a difference).

I’m sure that there are people out there who would be very happy to have your things. It’s not about you; it’s about the things that you have.

Want to know how to get rid of clutter?

It’s easy! Just do this:

Go through all of your stuff and ask yourself these questions:

  • Does this really matter?
  • Does this really bring me joy?
  • Do I need this?

If you can’t answer “yes” to any of these questions, then put them in the trash.

You don’t have to get rid of everything at once; just start with the easiest stuff first. Then work your way up to the more difficult stuff. Don’t forget that you can use a closet organizer to help you get rid of clutter in your home and life!

6) Learn to forgive and forget

Have you ever thought about how forgiving and forgetting have helped you move on from past relationships?

If you have been in a relationship that ended badly, then I’m sure that you’ve heard the advice a million times to let go of the past.

You might think that it’s impossible to forget about the person that hurt you, but what if I told you that this is not true?

What if I told you that it’s possible to forgive the person who hurt you and move on with your life?

You might already know this, but there are actually two different types of forgiveness: the first type is called “forgiveness,” and the second type is called “forgetting.”

  • Forgiveness is when you choose to let go of your anger and resentment toward someone who has hurt you. This means that you choose to forgive them for what they have done, even though they have hurt you.
  • Forgetting is when you choose to let go of your anger and resentment toward someone who has hurt you. This means that you choose to forget about the person who hurt you, even though they have hurt you

When we choose to forgive and forget, we are choosing to let go of the past. We are deciding that it doesn’t matter what the other person did; our lives are about us now.

We are choosing to move on and do the things that matter most to us.

Want to know how to forgive and forget?

It’s really simple.

All you have to do is ask yourself these questions:

  • Do I really need this person in my life?
  • Will this ever bring me any joy?

If not, then I’m choosing to forgive them and let them go.

7) Realize that closing your heart will only make things worse

Have you ever closed yourself off from the world because you were afraid of getting hurt?

Have you ever felt that the people around you are too happy, or that they are making a lot of noise, and it’s making you sad?

Maybe you have seen someone who is hurting and you have felt so bad for them that your heart has ached.

Have you ever been in this situation? If so, then I’m sure that it was hard for you not to reach out to them. You probably wanted to help them. After all, they looked like they were in pain.

If this sounds like something that has happened to you, then I’m sure that at some point, you felt like closing your heart would make things better.

But you probably know that this isn’t true. You may have thought that closing your heart would make you feel happier, but that’s not true at all. Closing your heart will only make things worse.

The truth is that you can’t help those who don’t want to be helped. We all have the choice to either help others or not, but if we choose to not help others, then we are choosing to close our hearts and stop loving them.

Wouldn’t it be great if we could make everyone happy?

But that’s not how the world is. There are people who will never be happy. They will always need us to help them and love them, even if they don’t want us to. So while it’s important to love those around us, it’s also important to remember that we can’t make everyone happy.

We shouldn’t be surprised when we open our hearts and help people that they don’t like helping or being helped. We should understand this because it is true.

It is only natural for people to be upset when they are helped, but we can still choose to help them anyway by loving them anyway.

The choice is ours, whether or not we choose to let go of people who don’t want to be helped.

8) Understand that there is nothing wrong with you

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Are you sick and tired of hearing people say that you have a problem with relationships?

I know I am. You can’t help who you love, and it’s not your fault if someone rejects your love.

But in our society, we are taught to believe that there is something wrong with us if we feel depressed or sad. We are taught that everything is fine when we are happy, but if we feel sad or even depressed, then there must be something wrong with us.

We are taught that we should be happy all the time and that happiness is the only option for us.

We are taught this by our parents, who may not understand what it’s like to be depressed or sad because they have never experienced these feelings themselves.

Just ask yourself these questions:

  • Do you ever feel like no one likes you?
  • Do you ever feel like the people in your life don’t care about you?
  • Do you sometimes feel like no one understands your problems and that no one cares about what happens to you?

If so, then I’m sure that it’s hard for you to understand why this is true.

You may have even thought that something was wrong with you or that there was something wrong with the way that everyone treated you. But I’m sure that when someone has these feelings, they are always afraid to share them with other people so they can get help.

I hope that you can understand that this is not your fault.

And I hope that you can understand how hard it is to be sad or depressed when everyone around you seems to be happy and carefree.

The truth is that you are not alone, and no one really understands what it’s like to feel so sad all the time. You don’t need to feel guilty for having these feelings because they are natural and they happen to everyone at some point in their lives.

It’s OK if you feel sad sometimes, just as long as you aren’t afraid of feeling sad or depressed anymore.

9) Accept that being in love isn’t easy

Stop right there and ask yourself:

“Do I want to be in love?”

The answer is yes, but the truth is that being in love isn’t easy. It’s a lot of work, and people are going to hurt you.

I know this because I am in love with my boyfriend and I have been hurt by him and other people. I have also been the one who has hurt other people, even though I didn’t mean to.

But even though it’s hard, being in love is worth it because it’s so special and it makes your life better.

Think about it. There’s a reason so many songs and movies have been written about love.

It is something that can make people feel happy, sad, excited or even in pain. It changes us, it affects our moods, and it makes us want to do things that we never thought were possible before.

If you get into a relationship with someone who doesn’t treat you right, or if you get into a relationship with someone who isn’t really interested in you, or if they hurt you, then it’s OK to leave them. In fact, it’s the right thing to do.

I know that this is hard to believe, but I promise that you will be happier if you do what’s right in the end.

And when you are alone again, then maybe you can find someone even better than your ex-boyfriend or girlfriend.

10) Don’t get into a relationship just because everyone else is having one

You know what it’s like when everyone around you seems to be having a good time, so you want to be in a relationship too, right? Well, stop and ask yourself:

“Am I happy being single?”

If the answer is no, then don’t get into a relationship just because everyone else is doing it.

Here’s why:

You don’t need to do that. It’s fine if you are alone and happy being alone. It’s OK to be happy being single. You don’t need anyone else in your life right now.

You need to learn how to be single and stop trying so hard to be in a relationship with someone who doesn’t respect or love you. If it’s not meant to be, then it isn’t and nothing bad will happen if you just wait for the right person who loves and respects you for who you are.

11) Realize that you are not alone in your feelings

What I mean is this:

Do you know what it’s like when you have a bad day and feel sad, depressed, or just down in general?

You feel alone because no one else seems to understand how you are feeling. It can be really hard to talk about your feelings with someone else when they don’t understand what you are talking about. But being alone with your feelings doesn’t have to be scary or cause depression.

You need to realize that there is someone out there who understands how you feel and who can listen to you without judging you, without trying to make everything better, and without saying things like “That’s just how you feel” or “It’s better to be alone.”

You are not alone in how you feel. You are not alone in your sadness, your depression, or your low mood. And no one else knows exactly how you feel right now, but you do. All of this is OK.

And yes, I know that it can be hard to believe that everyone around you is happy and that there must not be anything wrong with me if everyone else is happy and fine. But there really isn’t anything wrong with me and I’m actually doing OK.

So maybe it’s time to stop thinking about all of the things people have done to make me sad, angry, or unhappy and start thinking about all of the things that I can do to make myself happy.

12) Avoid comparing yourself with other people

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It’s easy to do this. You see a picture of someone you know and think, “Wow that person is so beautiful! I wish I was like that.”

You read an article about someone in a magazine and think, “That person looks so happy. They must have everything they ever wanted in life. ”

You watch a TV show about someone famous and think, “I wish I looked like them. That person is so beautiful. ”

This kind of comparison can make you feel bad about yourself because it’s easy to feel bad when you are not as good-looking or as successful as someone else.

It’s important to remember that you are unique and you have your own story to tell. You don’t have to compare yourself with other people.

So can I love again?

All in all, the answer is yes. You can love again.

You can forgive. You can learn to let go of the past and move on with your life. And yes, you can love again. But that doesn’t mean that it will be easy or that it will happen overnight. It’s going to take time, and it’s going to be hard at times, but you’re going to make it happen.

Remember: loving again is not about finding someone else to love or being in a relationship right now. Loving again is about finding yourself and loving yourself all over again. It’s about letting go of the past and moving on with your life before your time is gone.

And you’re going to do it because you’re strong. You’re strong enough to love again. You’re strong enough to let go of the past and move on with your life. And you’re strong enough to be happy again.

Picture of Nato Lagidze

Nato Lagidze

Nato is a writer and a researcher with an academic background in psychology. She investigates self-compassion, emotional intelligence, psychological well-being, and the ways people make decisions. Writing about recent trends in the movie industry is her other hobby, alongside music, art, culture, and social influences. She dreams to create an uplifting documentary one day, inspired by her experiences with strangers.

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