8 excuses women give when they fall out of love but don’t want to admit it

If you’ve ever been in a relationship with a woman who’s drifting away, you know things can get baffling and disheartening.

There’s often a confusing mix of signs that leaves you questioning:

Is she falling out of love?

Women sometimes resort to excuses when they fall out of love but don’t want to admit it.

From sudden changes in priorities to blaming work stress, these excuses can leave you scratching your head.

Understanding these excuses could help make sense of what’s happening.

1) “I’m just really busy at work”

This is a common excuse women may use when they’re falling out of love but don’t want to admit it. They may start to prioritize their work more than usual, constantly using it as an explanation for why they can’t spend time with you.

For example, if you try to plan a date night and she consistently postpones or cancels because of work, it could be a sign. You might feel like you’re asking for too much or being too demanding, but keep in mind that balance is key in a relationship.

This excuse can leave you feeling secondary, almost as if you’re competing with her job for attention. But the truth might simply be that she’s using work as a shield to mask her waning feelings.

Recognizing this could provide clarity about your relationship status, help manage your expectations and enable you to address the issue directly. 

2) “I need more me time”

At first glance, this might seem like a positive step. After all, self-care and personal space are vital in any healthy relationship. But when this “me time” becomes excessive and starts replacing the time spent together, it might be one of the signs she’s falling out of love.

Suddenly, she might want to spend most weekends alone, or her solo activities may multiply. You might find that she’s going out with friends more often while inviting you less and less.

It’s important to acknowledge that this doesn’t reflect on you or your worth in the relationship. It’s more about her emotional state and could be an indication that she is distancing herself emotionally before admitting she has fallen out of love.

Understanding this can help manage your reactions and emotions and lead to a more honest conversation about your relationship.

3) “I’m just not feeling well”

Physical health problems are no joke, but when she frequently uses feeling unwell as an excuse to avoid spending time with you, it might be more than just a common cold.

Research has shown that emotional distress can manifest as physical symptoms. So, if she’s constantly complaining about headaches, stomach issues, or general tiredness without a clear medical explanation, it could be her body’s reaction to the emotional discomfort of falling out of love.

This isn’t to say that she’s making up her physical discomfort. The mind-body connection is powerful and her physical symptoms might be genuine. But it’s worth noting that these recurring health issues could be a sign of underlying emotional distress related to the relationship.

Realizing this can provide a deeper understanding of the situation and guide you towards a more empathetic approach.

4) “We just don’t have the same interests anymore”

It’s perfectly normal for couples to have different interests. In fact, it can add a delightful diversity to your relationship. But when she starts highlighting this difference as an issue, it might be an excuse masking her dwindling feelings.

She might make statements like “you don’t enjoy the things I do” or “we have nothing in common anymore”. This could be her way of gently implying that the emotional connection is fading for her.

Ultimately, this doesn’t mean you’ve done anything wrong. People evolve, and so do their interests and feelings. It’s no one’s fault, just a part of human nature.

Bringing awareness this could help soothe any self-blame you might be feeling and assist in initiating a heartfelt conversation about your relationship.

5) “I don’t have any free time”

If you recognize these signs youre probably in an unhealthy relationship 8 excuses women give when they fall out of love but don't want to admit it

We all know the struggle of maintaining a work-life balance. There are times when commitments pile up and free time seems like a luxury. But when she consistently claims to have no free time for you, it might be an alarm bell.

Everyone is busy, but we make time for the people and activities we love. If she’s always “too busy” to spend time with you, even for a simple catch-up over coffee, it might be her way of subtly pulling away.

This doesn’t mean she’s intentionally trying to hurt you. It could just be her way of dealing with her changing feelings.

6) “I think we’re moving too fast”

This statement can be quite confusing, especially if you’ve been together for a while. You might find yourself wondering, “Too fast? But we’ve been together for years!”

Let’s say you’ve been dating for three years, and you’re discussing moving in together or getting engaged, and suddenly she drops the “we’re moving too fast” line. It can be puzzling and hurtful.

In reality, this could be her way of expressing her discomfort with the idea of a deeper commitment, possibly because her feelings have changed.

Noticing this excuse can help you see through the confusion and initiate an open conversation about your shared future.

7) “You deserve better”

Perhaps one of the most difficult excuses to hear is “you deserve better”. It’s a statement that can leave you questioning your own worth in the relationship.

If she’s frequently telling you that you deserve someone better, it might be her way of trying to let you down easy. It’s often not about your worthiness, but rather her way of saying she can’t give you what you need because her feelings have changed.

It’s crucial to acknowledge that you are enough just as you are. This excuse may be more about her inability to admit her true feelings than any shortcomings on your part.

By recognizing this, you can approach the situation with self-love and dignity, sparking a conversation that could lead to more honesty in your relationship.

8) “I just need a break”

If she’s constantly bringing up the idea of taking a break, it could be her way of testing the waters before admitting that she’s fallen out of love.

Taking a break isn’t necessarily a bad thing, but when it becomes a recurring theme, it might be more about her struggle to express her real feelings.

The most important thing to remember here is not to take it personally or see it as a reflection of your worth. It’s about her feelings changing, which, while painful, is a part of life and relationships.

Being aware of this can empower you to approach the situation with grace and open-heartedness, helping you navigate the challenging path ahead with strength and clarity.

Time spent loving and understanding your partner, even through the difficult moments, is never time wasted.

Being truly compassionate means respecting your partner’s feelings, even when they’re hard to face. It also means not allowing others to define your worth based on the state of your relationship.

Here’s to embracing the challenges of love with courage, understanding, and compassion!

Picture of Isabella Chase

Isabella Chase

Isabella Chase, a New York City native, writes about the complexities of modern life and relationships. Her articles draw from her experiences navigating the vibrant and diverse social landscape of the city. Isabella’s insights are about finding harmony in the chaos and building strong, authentic connections in a fast-paced world.

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