Constant complaining is bad for your health and rewires your brain

It’s no secret that life can be hard and downright depressing. From disappointments in relationships to losing loved ones, work stress and financial and health problems there is plenty that can leave us awake at night and worried as hell. For years my reaction to hard times was to vent. Let me rephrase: I would … Continue reading Constant complaining is bad for your health and rewires your brain More