How a cluttered home will psychologically damage you (and what to do about it)

How a cluttered home will psychologically damage you (and what to do about it)

According to the book Clutter Intervention, clutter is a stagnant energy. “Where there’s clutter in your home, there will be clutter in [you] — either physically, mentally or emotionally.” But how does clutter enter our home unnoticed, in the first place? Maybe you bought something during the Black Friday sale. It could be that you […]

Anxiety blanket – here’s how it helps anxious people, according to science

Anxiety blanket – here’s how it helps anxious people, according to science

According to Anxiety and Depression Association of America, anxiety disorders are the most common mental illness in the U.S. It affects 40 million adults in the United States age 18 and older, or 18.1% of the population every year. To treat anxiety, people turn to either pharmaceutical drugs, alternative remedies, Cognitive Behavioral Therapy (CBT), or […]