3 ways to boost your emotional intelligence (according to neuroscience)

3 ways to boost your emotional intelligence (according to neuroscience)

New research out of Northeastern University turns everything we know about emotions upside down. Lisa Feldman Barrett is a Professor of Psychology at Northeastern University, with appointments at Massachusetts General Hospital and Harvard Medical School. Her new book How Emotions Are Made: The Secret Life of the Brain proposes a new theory of how the […]

Study finds that fasting for 72 hours can regenerate the entire immune system

Study finds that fasting for 72 hours can regenerate the entire immune system

Fasting for three days can regenerate the entire immune system and reverse the damage to the immune system done by chemotherapy. A team of researchers at the University of Southern California have described their breakthrough as “remarkable”. While diets and fasting have traditionally been criticized by the medical profession as unhealthy and ultimately counterproductive, these […]