This is a brilliant quote from Siddhartha Gutama (AKA Buddha). This quote is supposed to have occurred around 2500 years ago. This was Buddha’s response to a question by a tribal clan asking who could they trust among the countless wandering holy men passing through their land. Buddha's answer encourages free...
Every now and then an idea is shared that stretches your mind wide open and leaves you completely transformed. The discussion between Dr. Tia Kansara and Justin Brown may have this impact on you when they discuss how our relationship with death is embedded in everything we create. https://youtu.be/i0jKIeJ8Eo8?t=12m7s Hit the play...
In this Facebook live video from Ideapod, the award winning entrepreneur, lecturer and author, Dr. Tia Kansara, challenges you to live a zero waste life. Kansara has created a movement called Replenish which exists to challenge the psychology of waste so we can live in greater respect and harmony with nature....
This is a brilliant video on the science behind our gut feelings. Our guts are incredibly complex. In fact, they are so complex that they have been labelled the "second brain." And as the video below will explain, the brain and the gut constantly communicate with each other. We're not consciously aware...
“I'm simply saying that there is a way to be sane. I'm saying that you can get rid of all this insanity created by the past in you. Just by being a simple witness of your thought processes. It is simply sitting silently, witnessing the thoughts, passing before you....
I'm sure you've heard of 'mindfulness' before. From mental health experts to professional athletes, it’s being touted as the next big revolution in psychology. The truth is that mindfulness has been around for centuries in the Eastern world, it's just that the Western world is slow to catch on. But...
When you were at school, what happened when the kids around you started acting naughty? Usually, they'd be given a detention or worse, a suspension. But to me, this never really seemed effective. Within a week, the same kid would be in detention bored out of their brains. But Robert W....
Nyeeam Hudson is a type of motivational speaker you haven't come across before. At only 10 years of age, he offers daily wisdom to inspire his 76,000 Instagram followers. Now I'm sure you're a little skeptical about whether a kid can offer any useful insights, but you'd be wrong. In fact,...