How a cluttered home will psychologically damage you (and what to do about it)

How a cluttered home will psychologically damage you (and what to do about it)

According to the book Clutter Intervention, clutter is a stagnant energy. “Where there’s clutter in your home, there will be clutter in [you] — either physically, mentally or emotionally.” But how does clutter enter our home unnoticed, in the first place? Maybe you bought something during the Black Friday sale. It could be that you […]

7 surprising health-benefits of hugs: scientific studies

7 surprising health-benefits of hugs: scientific studies

We all know that hugging feels good. But what we don’t know is that hugging is also good for your health and well-being. Here are surprising physiological and psychological importance of hugging, according to scientific studies: 1. Hugging protects you from stress and infection According to research from Carnegie Mellon University, hugs protect stressed people […]