You've probably heard of 'mindfulness'. It's pretty popular these days and for good reason. Countless research studies have shown that it offers enormous health and mental benefits. If you haven't heard of it, mindfulness is simply focusing on the present moment in a non-judgmental and grateful manner. But when it comes...
This is such a meaningful reminder that you can accomplish anything you want in life. And really, is there a better example of this than Steve Jobs? He created a revolution in computing and what he achieved is a testament to the kind of attitude he had. Watch the below video...
This video from Alan Watts is incredibly eye-opening. It goes against what we're taught in school and society. It will change your perspective on what a meaningful life entails: https://www.youtube.com/watch?time_continue=268&v=qHnIJeE3LAI When we were  a child, everything was so playful. We had FUN! We saw the wonder in everything. But when we...
We fall in love. But isn't that a little crazy? Why don't we say rising into love? In this video, Alan Watts brilliantly delves deeply into the idea of the fall, helping us understand fundamentally what it means. https://www.youtube.com/watch?v=X1U4WzqH3YM He says there's a curious link between the falling and an act of...
Here are some behaviors and traits that research has suggested are associated with higher levels of intelligence. While it's interesting, remember that correlation doesn't equal causation. Nonetheless it shows that early life experiences can have an affect on intelligence levels! https://www.youtube.com/watch?v=dNTIW1EpoS4
Live in the moment. I'm sure you've heard it before. Sounds simple, but when you go through day-to-day existence you realize that it's actually quite difficult. We spend too much time replaying past moments or planning for the future that we forget what's happening right in front of us. Unfortunately this...
This is incredibly inspiring from Stephen Hawking. Even though he usually speaks about physics and the forces that govern the Universe, he decided to turn his intelligence to help those in need. At a packed lecture theater, he had these words to say to those who are suffering with depression: "The message...
This is an incredible vision for humanity and our future. Jacque Fresco is futurist and self-described social engineer. He has developed something called the "Venus Project": A vision for a sustainable future for mankind. In this world, there would be no war, debt, poverty and unnecessary human suffering. I don't know...