About Genefe Navilon

Genefe Navilon is a writer, poet, and blogger. She graduated from Mass Communications at the University of San Jose Recoletos. Her poetry blog, Letters To The Sea, currently has 18,000 followers. Her work has been published in different websites and poetry book anthologies. She divides her time between traveling, writing, and working on her debut poetry book.

Anticipatory anxiety: What it is and how to overcome it

Anticipatory anxiety: What it is and how to overcome it

It’s quite normal to feel anxious or nervous about certain things in life. In fact, feelings of anxiety can be healthy. It can, in many cases, motivate us to be more productive, prepared, and focused. Anxiety basically triggers our fight-or-flight response for survival. Anxiety only affects our well-being when it progresses into a debilitating emotion. […]

The magnetic power of a narcissist can easily draw you in

The magnetic power of a narcissist can easily draw you in

The truth is, we have, at one point or another, had relationships with narcissists. You may have even been raised by narcissists. However platonic or romantic, brief or long-term, we’ve all tried to keep a narcissist in our lives. And we’ve all found ourselves asking why? They’re self-centered, extremely manipulative, attention-seeking, and cause us nothing but […]

How to rebuild trust in your relationship: 6 important steps

How to rebuild trust in your relationship: 6 important steps

We’ve all heard it. “Trust is the foundation of any relationship.” Especially these days, when we experience many distractions in our every day lives. Trust is the one thing that helps us navigate the complex and very random world out there. It is the backbone of any successful partnership. According to the Relationships Indicators Survey 2011, […]

9 concerning signs you’re in a “situationship”

9 concerning signs you’re in a “situationship”

Urban Dictionary defines a “situationship” as: “A relationship that has no label on it… like a friendship but more than a friendship but not quite a relationship.” And if that definition doesn’t confuse you even more, well… Modern dating dictionary has a slew of these confusing terms: ghosting, breadcrumbing, zombie-ing, benching. You name it. Since when did […]